Yoga Instructors in Bedford, Massachusetts (Middlesex County)

A beautiful yoga studio offering yoga and meditation classes in the heart of downtown Groton, MA. BNY classes combine the physical practice of yoga with the calming aspect of meditation. Embody calm.

Freelance Yoga Instructor

Savin Hill Yoga is a neighborhood yoga studio. Our studio features rubber floors, high ceilings and a wall of East-facing windows. As the sun rises it fills our space with golden light. Join us and practice yoga in the ancient way, facing the rising Sun
We offer classes in yoga every day of the week. We offer a Gentle Prenatal Yoga Class on Saturday mornings, Vigorous Vinyasa classes on Tuesday and Thursday evenings and plenty of All Levels classes in the middle.... See More

Hot Yoga Flow is a private studio offering a 75 minute heated Power Yoga Flow. The class is an intense, challenging all levels flow that moves to music. The class is suitable for beginners who are in good cardio condition and/or have some yoga background, to the intermediate student. Instructor offers modifications and variations of each pose so you can work at your level.... See More

Elaine first came to yoga in the mid-1970s; Iyengar training is her foundation. Strongly influenced by the Astanga practice and her ongoing studies of Body-Mind Centering®, she uses experiential anatomy to encourage students to move from within.


Elaine emphasizes breath, humor, alignment and mindfulness. She helps people create a personal practice that works for them as well as the commitment to practice.

Elaine teaches eight regular weekly yoga classes from beginner to advanced, and offers private individual lessions. Elaine also runs Swallowtail Yoga Teacher Training, a 200-hour school registered with Yoga Alliance.... See More

Specializing in Yoga Teacher Certification in Massachusetts, Maine, Connecticut, & New Hampshire. 200 hours and 500 hours, Dance Yoga Certification, Sacred Life course, teacher mentoring, private instruction, meditation and yogic healing. Yoga Therapy and Ayurveda.... See More

Offering gentle to moderate heart-centered Yoga instruction as well as adapted Yoga ( Yogabilities™ ) for children and adults with special needs. Reiki Master offering treatments as well.

Classical yoga taught by experienced, certified professionals. Private Yoga therapy, bodywork, accupuncture, and workshops. Meditation for stress reduction, classes for all ages, and yoga teacher training

Studio classes located throughout the North Shore as well as small group and private instruction.