Matt discovered yoga at age 14 while dealing with severe depression and anxiety. He began training extensively in Iyengar Yoga under Judi Rice and Rodney Yee along with assisting at Rodneys workshops. Matt has also trained with senior Iyengar tSee More...
Located in the Crescent Hill/St. Matthews area of Louisville, we offer a variety of yoga classes, workshops, and community activities for all levels. Additionally, our Yoga Teacher Training school is registered with the Yoga Alliance.
Quality Iyengar-certified yoga instruction. For beginning and continuing students.
Teaching since 2006. Very welcoming environment, great energy, very instructive, cares about students learning the proper techniques and the meaning of true yoga practice. We offer a variety of yoga classes, workshops, and community activities for alSee More...
Yoga in the Woods is a beautiful, small cabin surrounded by nature. Hatha yoga is taught, and guided meditations are offered at the end of each class.
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