Yoga Instructors in Lakewood, Colorado (Jefferson County)

Many years as a fitness professional in a corporation, clinical exercise physiologist,yoga teacher and spiritual seeker/finder allow me to bring a safe and inspiring class to groups or individuals. I am a student of theology, a Benedictine Spiritual Director and have a love of all traditions leading to the Divine. I offer Classical yoga and Christ Centered yoga.... See More

The Denver Reiki Clinic provides Reiki Training, Reiki Classes and therapeutic Reiki Healing sessions in Denver, CO. If you are in need of healing of any kind, or want to learn to do Reiki for yourself or others, visit our website at www.DenverReikiClinic.com... See More

Come learn Hatha Yoga with Lorna Idol. Lorna has practiced Yoga for 39 years, is an experienced teacher of adults, teens and children and is a registered Yoga Instructor with Yoga Alliance.

Dr. Idol specializes in classical Hatha Yoga, Gentle Restorative Yoga and working with clients with scoliosis and hip and knee replacements.

Classes include:

Classical Hatha Yoga Postures/Asanas
Vinyasa Flow and Sun Salutations
Breathing Techniques/Pranayama
Guided Meditations and Meditation Techniques... See More

The studio was founded by Laura Antelmi in 1992. Specialty classes in Iyengar Yoga Therapeutics in small group classes for backcare, knees, neck and shoulders as well as general classes for beginners to intermediate students. Anatomy seminars monthly.... See More

Françoise has been a pioneer in the field of Yoga and body/mind fitness for over thirty years. Teach weekly classes in Iyengar/Vinayasa/Ashtanga blend, one-on one personal yoga, yoga therapy, seminars for educators and a 200 hour yoga teacher training certification program.... See More