Lorna Idol, RYT,, Ph.D. / Yoga Instructor in Evergreen, Colorado

Come learn Hatha Yoga with Lorna Idol. Lorna has practiced Yoga for 39 years, is an experienced teacher of adults, teens and children and is a registered Yoga Instructor with Yoga Alliance.

Dr. Idol specializes in classical Hatha Yoga, Gentle Restorative Yoga and working with clients with scoliosis and hip and knee replacements.

Classes include:

Classical Hatha Yoga Postures/Asanas
Vinyasa Flow and Sun Salutations
Breathing Techniques/Pranayama
Guided Meditations and Meditation Techniques

Specialties

Children's Yoga Guided Meditation Classes Relaxation and Vitality Stress & Anxiety Relief Teen Yoga Classes & Camps Traditional Hatha Yoga Studio Vinyasa Yoga Classes
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