Yoga & Pilates instructor, focusing on strength and toning, with the overall effects of a calm and focused and peaceful mind, body and soul
Interested in building mindfulness, strength, flexibility, endurance in a serene log home setting surrounded by a forest of cedars? Fun, Innovative Classes for all Levels!!! Newcomers of all ages welcome.
Licensed and Insured with 25 Years of Teac ... See More
Jennifer Heape was voted best yoga instructor 2009 and 2011 of EDC. She offers a Vinyasa flow yoga. This beautiful and meditative class consists of sun saluations, standing poses, inversions and core strength work. She has been a CYI for over 15 yearSee More
...Carolyn Bringhurst Yoga and Pilates/Certified-licenced instructor all levels any age. Reasonable rates/local COME FEEL GOOD/LOOK GREAT AND BALANCE YOUR LIFE WITH A GREAT MIND/BODY AND SOUL
She is a certified Vinyasa Yoga Teacher with a flow that feels like a dance, and with a message that changes your life.
I have been a student and teacher of yoga for the last 12 years. I have spent 7 years leading students in their practice. I have led children, pregnant women, athletes and seniors. I practiced throughout my pregnancies and taught up until 38 weeks See More
...I am a certified Yoga Teacher. I received my Yoga certification through The Sierra Center for Yoga Studies with Swamimi Bhavani Gerard and Richard Valdez. I teach three Yoga classes a week. Two are in the evening in Cameron Park on Tuesdays and ThSee More
...A beautiful studio in the Sierra foothills, we offer yin, vinyasa flow, prenatal, beginner, and restorative classes. All teachers are professional and certified.Private sessions available.
Taught in India by her Guru, Cara shares a practice of Traditional Hatha Yoga with the community. Incorporated are always the 12 basic postures of sun salutation that begin to move the body with energy and fresh prana (vital life force). The space isSee More
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Kimberly has been teaching Yoga, Fitness, & Wellness for over 25 years locally. Her therapeutic hands-on teaching is comprised of Iyengar, Vinyasa, and Anasura styles. Classes/Workshops, Private/Corporate, Prenatal/Postpartum/Doula services
The Yoga Loft is home to Sonora's most dedicated instructors. Cherie Newman's Vinyasa flow classes are deliciously delightful. Christian's classes foster community, Hoyt Cory is gentle and Corinne is well loved for her direct and thoughtful instructSee More
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