Devi Cara

Taught in India by her Guru, Cara shares a practice of Traditional Hatha Yoga with the community. Incorporated are always the 12 basic postures of sun salutation that begin to move the body with energy and fresh prana (vital life force). The space is welcome to all levels and asanas change according to the class. Pranayama (various breathing techniques) and Kriyas (cleansings of the body) are included. The space is sacred and nourished in the aim to expand awareness. Cara teaches at Inlakesh in downtown Nevada City, please email her if you are interested in personal, private, or group yoga classes and she will collect ideas and ways to manifest and support a well balanced practice.

Specialties

Children's Yoga Gentle / Chair Yoga for Seniors Guided Meditation Classes Massage Therapy Meditative Asana Pranayama Yoga Relaxation and Vitality Traditional Hatha Yoga Studio

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Devi Cara / Yoga Instructor in Nevada City, California

Specialties