Yoga Instructors in Sussex, New Jersey (Sussex County)

After overcoming illness with a dedicated yoga practice, I am a committed yoga practitioner and instructor. I have trained with Baron Baptiste, Jimmy Barkan and abroad in India to obtain a detailed understanding of asanas and anatomy. Come experience a class that will physically challenge, mentally stimulate and spiritually uplift. Namaste... See More

I lead students through Basic Vinyasa Yoga, Pure Classical Pilates Method (both Mat and Reformer and other apparatus), Pre and Post-Natal Yoga and Pilates, Therapeutic Yoga, Restorative Yoga, Breathing Techniques.

I also specialize in beginners, yoga for Seniors or students with injury or special needs. Classes are in the privacy of my own home studio or I will come to your home/office.

I also lead classes in various locations and am available for Corporate Yoga sessions and workshops.

Please contact me for more information.

Thank you very much. Health and Happiness to you.... See More

Various styles, all levels, child care available

In house yoga classes by candlelight. Meditation, chakra clearing, breath work, asana. Reiki sessions by appointment.
I have a passion to teach, heal, dance and be apart of an authentic process to help people to heal.

I teach a variety of private or small group Yoga sessions in either your home or mine. The style of Yoga I teach is based upon each individual's needs. I love to teach Vinyasa and Power Yoga but can also teach a very dynamic gentle class. When teaching private sessions, the focus is geared towards poses that the client needs the most and will be the most beneficial to his or her lifestyle. Proper form is emphasized. Relaxation techniques are taught with an emphasis on learning how to use these de-stressing and meditative skills in daily life. Sessions can be purchased individually or in packages of 4, 6 or 10. Call for more information.... See More