Yoga Instructors in Bastrop, Texas (Bastrop County)

If you want to feel good all day - with more energy and less pain, Helen's popular $3 yoga classes at the Wimberley Community Center are for you. Most people feel better after just 1 class, because Helen teaches you how your body really works, and chooses the yoga poses you need most to feel great every day. This is an active, fun, interesting class that challenges everyone from 9 - 90, and the final relaxation is bliss. Helen also teaches at The Still Water Studio, and runs a professional teacher certification program.... See More