Yoga Instructors in Saint Paul, Minnesota (Ramsey County)

Laura is a certified Yoga and Pilates instructor who owns and teaches at Studio 6 Pilates & Wellness in Downtown Hopkins, MN. She offers classes for all ages and abilities ranging from a Moms & Minnies class to Power Flow Yoga classes. Studio 6 is a beautiful boutique studio that encourages wellness and health in all areas of life. www.studio6wellness.com... See More

Experienced Yoga Educator, inspiring Life Coach, author and Business Entrepreneur, Laura Erdman-Luntz has over 20 years experience in the fitness and wellness industries. She uniquely blends her Life Coaching knowledge and vast experience with Yoga to create programs, classes and workshops that truly do bring mind and body together for positive change, inspiring people to live their most authentic life. She incorporates New Thought ideas into classes and programs on positive living, manifesting and changing subconscious beliefs. Her Yoga training began in 1988 and began teaching in 1992. She has taught over 500 workshops, over 10,000 hours of yoga classes, coached hundreds of clients and has trained yoga teachers at the beginner and advanced level. She has studied with Judith Hansen Lasater, Jo Zucovitch, Ramanand Patel, Rodney Yee, Patricia Walden, Barbara Benaugh, Donna Farhi, John Friend and many others. She recently published her first book, Awaken to Joy.... See More

I teach Ashtanga and Hatha yoga as well as prenatal yoga. I am passionate about providing an amazing experience for my students in a warm and compassionate environment. I also hold Ayurveda workshops throughout the Twin Cities area.

I am a certified NP. I am working toward my 200 hr Yogafit certification. I have level 1 certification and would like to focus on strength and relaxation techniques. I am able to teach seniors or those just wanting to learn about yoga and the health/wellness benefits.... See More

great classes for beginners & seniors. Also have a vinyasa flow class for experienced yogis. Also take my "show on the road" to companies, schools and seniors.

Good and Twisted Yoga is here to provide a refuge away from the demands of hectic everyday life where our students can focus on their journey of personal growth and improved health. Our passionate instructors will guide students safely through a yoga practice that challenges them physically and mentally, while giving each student permission to do what feels good in his or her own body. Our focus is not on the attainment of the perfect physical pose or “asana” (since no such thing exists!), but on uniting the body, mind and spirit to promote a life in balance.
The intention of the instructors at Good & Twisted Yoga is to assist students in the development of physical, mental, and spiritual well-being: a truly priceless health advantage. Our studio features certified & well-trained, professional instructors, progressive teaching methods, a non-competitive and encouraging atmosphere, and a beautiful facility. We are dedicated to listening to our students’ feedback and reacting quickly to meet your needs.
We believe it is a huge honor and responsibility to be someone's first introduction to yoga-beginners are always welcome!... See More