Yoga Instructors in Troy, Ohio (Miami County)

You Do Yoga is Cincinnati's #1 Yoga Network. Yoga Alliance Certified Yoga Instructors. We provide the highest quality professional yoga instruction in Cincinnati and beyond. We offer a variety of daily yoga classes at several Cincinnati area locations, or if you would like your yoga delivered we offer private lessons, small group lessons, and Corporate yoga services tailored to your individual needs.... See More

Individualized yoga instruction tailored to meet your needs. Therapeutic yoga tends towards gentler practices that anyone can do. I am experienced in working with those who have specific health concerns, with those experiencing pain, as well as with those seeking to reduce stress. In addition, I serve as a yoga teacher for Mount Carmel's Cancer Survivorship Services; and as a meditation and yoga teacher for Cancer Support Community, Central Ohio.... See More

Christian yoga offered through ZOOM and in-person.
I teach a flow style practice, either on the floor or in a chair, that challenges my students, while providing a fun environment for success: Gentle, Slow Flow, & Power. As a yoga therapist, I enjoy tailoring each class to meet the students' needs (low back pain, knee problems, shoulder issues, arthritis). MWB Yoga classes are Christ-centered practices on the mat set to worship music.
Private Yoga Therapy: MRDD adults, post-PT recovery yoga, and advanced practitioners.
Corporate Yoga: local businesses and schools.
Alongsider Mentorship: providing 1:1 guidance for discipleship training, tutoring Christian yoga instructors in-training and post-certification, overcoming objections, sequencing ideas, finding your niche, and class auditing to take your practice to the next level.... See More