Yoga Instructors in Vero Beach, Florida (Indian River County)

We are a community-based hybrid mixed movement & yoga studio offering instruction to all ages, abilities, and locations. From kids mindfulness to corporate meditation as well as live virtual yoga, boxing, tai chi…our students help define the curriculum we offer.... See More

We are a community driven studio including all types of mindful movement from yoga to tai chi and even qi gong! Experienced instructors with multi-discipline approach having studied yoga, meditation, and martial arts for most of their lives. Trauma-informed and coaching/mentoring certified.... See More

I embrace yoga as a gift, and opportunity to transform body, mind and spirit. I think we all are trying to be our best selves and through reflection, intention and discipline we can learn and grow. My lightheartedness can make practicing fun. I think yoga is always evolving and I like to play with moving with the freshness of each moment, and encourage an open heart, compassion and gratitude. My classes can be energetic, however modifications are given for all levels. I enjoy practicing and teaching a creative core flow. I believe everyone an benefit from yoga and improve their overall vitality through breath, movement, revealing the beauty of your true self.
After completing my 200hr Teacher Training, with YogaWorks, I went on and trained with Sadie Nardini in "Core Strength Vinyasa". In classes with me, you’ll learn how to break the habit of moving only from the outer body and loading layers of tension onto yourself. You will discover how to use your Deep Core Lines along the skeleton to make quick gains in true power, making all your poses more possible as you keep your body healthy for years of yoga to come.... See More

We offer daily yoga classes, qigong, Tai Chi and meditation classes. Prenatal Yoga; private sessions are also available.

Certified by the Yoga Alliance

Studio Zero G is the World’s Largest AntiGravity® Yoga Studio equipped with the latest, greatest, and most technologically advanced facility. Providing fun and fitness right here in your back yard. We are the only facility in Central Florida to offer, AntiGravity® Yoga, Massage Therapy, and soon Salt Therapy!

AntiGravity® Yoga or aerial yoga is a new exciting and FUN form of fitness with the support of a silky material called the hammock. The hammock is a special material that can hold anywhere from 1/4 of a person’s weight to their entire weight and helps with flexibility by doing some of the work for us as well as giving us the resistance we need to tone the body. Aerial yoga uses moves and poses derived from dance, Pilates, yoga, and calisthenics with the hammock to increase strength and flexibility to tone the body. It also allows one to become more aware of the body’s alignment, and the body’s proprioceptors (the body’s sensory receptor in other words it allows you to have a “sense of self”).... See More

Beginners level Yoga classes, Intermediate level classes, all levels, meditation, Hatha, and Yin yoga all taught inside of the Leader Martial Arts and Fitness building of Titusville. I will not personally claim how practicing yoga can help you physically, as everyone is different. But I will say that it is a wonderful practice for improving strength, flexibility, balance, and concentration. It has personally greatly improved my asthma, anxiety, ability to control my weight, depression, and that pesky irregular heart beat of mine! Yoga has done so much for my life, come and see what it may be able to do for yours. First class is free. Namaste... See More

Certified Viniyoga Therapist and Teacher (E-RYT500). Specializing in group yoga classes, meditation and one-on-one therapeutic yoga. The breadth of the yoga tradition is taught in every class. For more information www.goodspaceyoga.com