Yoga Instructors in Elmsford, New York (Westchester County)

500 E-RYT, advanced Dharma Yoga instructor

We offer yoga classes for adults and kids, meditation, Infrared sauna, teacher trainings, retreats and workshops

Yoga studio in Cornwall, NY offering Hot Yoga, Hiking Yoga, Walking Yoga, Paddleboard Yoga, Aqua Yoga in the Hudson Valley.

We teach small class for a more intimate setting and attention to our students. Check out our upcoming Yoga Retreats, workshops and Teacher Training Program. OM Shanti Yoga is a Yoga Alliance Registered School.

Beth loves the way yoga brings her clarity, and strength, physically and mentally. She started yoga at age 38 because while reaching for a cup of coffee she tweaked her back. So she dove right into a challenging Bikram practice hoping to heal. After a few years she went searching for more of a spiritual path wanting to connect the mind and the body. In 2009 she found Inner Spirit and melted right into a welcoming community. Learning and enjoying new styles of yoga, Beth also loved the new found consciousness and calming effect it brought to her life. With both children in college, she deepened her practice further by receiving her 200 hour a certification with Yoga Alliance. Her intentions are to show students how to strengthen the body and mind. Beth also holds a Bachelors Degree in Fine Arts and enjoys teaching pottery next to Inner Spirits community garden every summer.... See More

We have 16 certified instructors, close to 40 classes weekly, open 7days, many styles of yoga, Hot yoga, Kids yoga, prenatal yoga, yoga workshops, pilates, belly dancing. 10 years serving our community. Newly renovated, spaciouse rooms.

We are passionate about overall fitness which includes much more than just physical work.

We work on all levels, mind, body and spirit.

We believe that good health starts from within and flows out.

It is our mission to strengthen and rejuvenate the World, One person at a time. Vastu provides a calm haven, offering peace, balance & relaxation in a healing environment... See More

Kimberly Nofi is a Psychiatric Social Worker (LMSW), Certified Holistic Health and Life Coach (CHHC) and Experienced Regisitered Yoga Teacher (ERYT). Explore postures and breath to work with injury, develop an existing practice and encourage optimal health and wellness. Learn to breath, move and flow in your everyday life.... See More

Taura Amaris Rutigliano has always been devoted to helping others physically and spiritually. While in college Taura Amaris was introduced to yoga and her world was changed. Becoming an avid yogi for the next ten years, it was not until after becoming a stay at home mom, Taura decided to take her pastime of yoga further. Attending a 9 month program at Jai Ma Yoga Center in New Paltz NY with Ami Jayaprada Hirschstein, Taura Amaris emerged with radiant life and energy to become a 200 Hour Certified Yoga Teacher registered with the Yoga Alliance. Substituting and branching out since the teacher immersion in September 2012, Taura Amaris is spreading the yoga wealth across the Hudson Valley. Teaching currently at Alma Yoga, Bootleg Yoga, and substituting at Yoga on the Wallkill, Storm King Yoga, and other various locations.... See More

I have studied the art of Vinyasa and Hatha yoga through yogafit, which is recognized by the Yoga Alliance Partners. I have been practicing yoga for over 15 years and have been teaching this various techniques for over a decade and a half. I can also incorporate different techniques for core building and muscle mass.
This past summer I have been certified in the Peak Pilates and have one of my own to retained private clients for consultations and trainings.... See More