Yoga Instructors in Rumson, New Jersey (Monmouth County)

Yoga Destiny brings yoga to your doorstep. We offer on-site yoga for businesses, retreats and corporate functions, group and private sessions, and children's classes.

My name is Cathy Konciak and I am Total Balance Pilates and Yoga. I offer private sessions in pilates or yoga or a combination. My goal is to give each person the individual attention they require. I am experienced in working with children, adults and seniors. I have worked with the elite athlete and with people who are recovering from surgeries including joint replacement. Together we will design a program for you.... See More

Sharon is the founder, owner and an instructor at kula-kamala-yoga, an insured E-RYT registered with Yoga Alliance, she is also the creator and lead instructor of the kula-kamala-yoga Yoga Therapy Internship program at DEBORAH Heart and Lung Center, and a member of IAYT (International Association of Yoga Therapists). She began practicing yoga in her early twenties and has completed over 1000 teacher training hours in Anusara Yoga, Sivananda Yoga and Therapeutic Yoga. Sudha has studied yoga philosophy under the grace and guidance of H.H. Sri Swami Adhyatmanandaji. Sudha is a Level II Reiki practitioner. Sudha's belief that we are all "lifelong students" has resulted in continuous dedication to her own training and practice. Her teaching style is energetic and playful and her classes focus on embracing the beauty and goodness that resides within. Sudha believes yoga is a complete healing tradition and that there is a practice appropriate for every individual. In addition to teaching yoga Sharon holds an PhD in Anthropology with a focus in Biological Archaeology. Her research focuses on and she has published scholarly articles on the relationship between ancient diet and disease. Her academic work requires her to have advanced knowledge of human skeletal anatomy and she is considered a expert in anatomy. Sharon is also the founder of Kula Kamala Foundation, a 501c3 dedicated to bringing the science and healing of yoga and its associated modalities to special needs populations throughout the community. Through the Foundation, Sharon and a team of dedicated and highly skilled yoga therapists, PTs, Social workers and other professionals work to provide education in yoga to those who might otherwise not have access to that education. Clients include OCMHI, CPC, DEBORAH, Fort Monmouth, Joint Base McGuire - Dix - Lakehurst, and several other organizations and individuals. Sharon has also composed, produced and recorded three CDs of intellectual experimental folk rock, she is an artist in several mediums including computer graphics, pencil and acrylic, she has published poetry, and designs yoga inspired tee shirts. Sharon has acted on stage and screen and is a member of several social and environmental organizations including PETA, Amnesty International, Sierra Club, and Green Peace.... See More

I am an Iyengar Yoga Instructor offering students alignment in the body, steadiness in the mind, and joy of the spirit. Through small group classes/private sessions I can specialize in back/neck pain, restorative, scoliosis, developing a home practice, etc. Drawing from 30+ years of teaching I encourage all kinds of students to develop at their own pace.... See More

private, groups, corporate, retreats, parties....we practice an ancient yoga called Hatha and we design movement and stretches best suited for all levels. Specialize in Hot Vinyasa Power Flow and will open your heart and soul. om shanti<&;gt;... See More

I just completed a Yoga Teacher's Training at the American Yoga Academy in West Orange, New Jersey. I would like to teach Yoga (Level 1) to start. I am available on weekends. I also own a floral design studio. I create beautiful designs for weddings and all special occasions.... See More

Authentic Yoga School, Classical Yoga Studies in New Jersey. We offer a variety of styles of classes, Asana, Pranayama, Mantra, Meditation and Kirtan.

Holistic Health Nurse specializing in helping many individuals with Holistic Lifestyle, chronic pain , stress anxiety and pain. With
Relaxation and stress management, lifestyle modification and health education.

Akalsukh Singh, Founder and Director of AquarianYoga Center, the first Kundalini Yoga center in New Jersey, is a K.R.I. Certified Kundalini Yoga teacher, a member of IKYTA (International Kundalini Yoga Teachers Association) and is recognized by Yoga Alliance as an ERYT-200. He offers beautiful yoga classes (group as well as private lessons and workshops) that incorporate postures, pranayama, mantra, music, and meditation. Classes are offered every day with Akalsukh and other Kundalini yoga teachers; he also offers Tantric Numerology Readings and a special 40-day Spiritual Intelligence Coaching program. Akalsukh studied at Kundalini East in New York City. Kundalini Yoga--the Yoga of Awareness--stimulates and balances the glandular system, strengthens the nervous system, and heightens your capacity for creative potential. Through Kundalini Yoga, Akalsukh will help you find the health and happiness that is your birthright. Classes with healing Gong vibration are also now available. AquarianYoga--more than a yoga center, your spiritual home--offers classes for all levels, including kids and teen programs. Visit the website for ongoing updates about exciting developments at this brand new yoga center in lively, yoga-friendly Montclair, NJ.... See More

Featured as one of the top 5 traditional yoga studios in New Jersey by NJ Life magazine, founded in 1996 and the first studio of its kind in our area, PCYH is a yoga & holistic health center.

In two spacious and light-filled studios, PCYH offers a variety of yoga traditions (Kripalu, Astanga, Hot, Vinyasa Flow, Iyengar and Forrest Inspired Flow, Vinyasa Krama, Soma, Spanda, Gentle Yoga, Hatha, Pre-Natal, Mom/Baby) meditation, stress reduction programs (including Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Therapy for Depression), teacher trainings, CEUs and workshops; monthly concerts, kirtan, drumming circles. Work-exchange opportunities, gift certificates, corporate programs, stress management, private sessions, workshop/office space rental, ample free parking available.

NEW! Yoga Swings! Princeton Yoga is the only studio in the greater Princeton area to offer Aerial Yoga - both therapeutic and more athletically challenging approach. http://princetonyoga.com/classes/aerial-yogayoga-swing/... See More

I am the originator of “Mindful Solutions for YOUR Back Pain,” drawing from my personal experience with battling this never-ending distraction combined with evidence-based techniques to help YOU walk the path to reduce your chronic pain for a more active lifestyle.

Be the composer of your life … take action now to go from Good-to-Better-to-Best!

Let me help YOU compose your journey back to your best self.

Orchestrate your recovery from chronic back pain by partnering with an experienced composer of solutions for back pain. Using mind, movement, meditation, and Reiki tools, ‘GO” from Good-to-Better-to-Best!... See More