Private Yoga Teacher / Yoga Instructor in Madison, New Jersey

I am the originator of “Mindful Solutions for YOUR Back Pain,” drawing from my personal experience with battling this never-ending distraction combined with evidence-based techniques to help YOU walk the path to reduce your chronic pain for a more active lifestyle.

Be the composer of your life … take action now to go from Good-to-Better-to-Best!

Let me help YOU compose your journey back to your best self.

Orchestrate your recovery from chronic back pain by partnering with an experienced composer of solutions for back pain. Using mind, movement, meditation, and Reiki tools, ‘GO” from Good-to-Better-to-Best!

Specialties

Back Pain Relief Breathwork And Relaxation Candle Light Yoga Certified Yoga Teacher Chair Yoga Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Group Classes Guided Meditation Classes Hatha Yoga Mindfulness On-locaiton Corporate Wellness Events & Programs PersonalIzed Classes Pilates Classes Reiki Certification Reiki Healing Sessions Stress & Anxiety Relief Traditional Hatha Yoga Studio Yoga Alliance Registered Teacher(s) Yoga For Flexibility Yoga Nidra Sessions Yoga Workshops