Yoga Instructors in Cranbury, New Jersey (Middlesex County)

private, groups, corporate, retreats, parties....we practice an ancient yoga called Hatha and we design movement and stretches best suited for all levels. Specialize in Hot Vinyasa Power Flow and will open your heart and soul. om shanti<&;gt;... See More

Balance Studio is the Hottest Spot in town. We offer Beginners Hot Yoga, Hot Flow Yoga and Warm Flow Yoga classes. Along with PilatesPlus classes designed to strengthen, sculpt and stretch your shoulders, core and back-side. We feel anyone can do yoga and do our best to provide an inviting, friendly space where you can connect with like-minded folks.... See More

All Elements Yoga offers the highest quality yoga instruction in Flemington, NJ and the Hunterdon County area.

Various styles, all levels, child care available

Yoga classes for all levels. Beginners welcome!

I teach a variety of private or small group Yoga sessions in either your home or mine. The style of Yoga I teach is based upon each individual's needs. I love to teach Vinyasa and Power Yoga but can also teach a very dynamic gentle class. When teaching private sessions, the focus is geared towards poses that the client needs the most and will be the most beneficial to his or her lifestyle. Proper form is emphasized. Relaxation techniques are taught with an emphasis on learning how to use these de-stressing and meditative skills in daily life. Sessions can be purchased individually or in packages of 4, 6 or 10. Call for more information.... See More

I specialize in vinyasa yoga instruction for all levels. I offer private and semi-private sessions. I also have experience with prenatal/postpartum yoga and yoga for children. I am a regsitered yoga teacher at the 200 hour level with Yoga Alliance, trained through YogaFit Training Systems Worldwide. I also am a certified group exercise instructor with the American Council on Exercise.... See More

I am the originator of “Mindful Solutions for YOUR Back Pain,” drawing from my personal experience with battling this never-ending distraction combined with evidence-based techniques to help YOU walk the path to reduce your chronic pain for a more active lifestyle.

Be the composer of your life … take action now to go from Good-to-Better-to-Best!

Let me help YOU compose your journey back to your best self.

Orchestrate your recovery from chronic back pain by partnering with an experienced composer of solutions for back pain. Using mind, movement, meditation, and Reiki tools, ‘GO” from Good-to-Better-to-Best!... See More

Sharon is the founder, owner and an instructor at kula-kamala-yoga, an insured E-RYT registered with Yoga Alliance, she is also the creator and lead instructor of the kula-kamala-yoga Yoga Therapy Internship program at DEBORAH Heart and Lung Center, and a member of IAYT (International Association of Yoga Therapists). She began practicing yoga in her early twenties and has completed over 1000 teacher training hours in Anusara Yoga, Sivananda Yoga and Therapeutic Yoga. Sudha has studied yoga philosophy under the grace and guidance of H.H. Sri Swami Adhyatmanandaji. Sudha is a Level II Reiki practitioner. Sudha's belief that we are all "lifelong students" has resulted in continuous dedication to her own training and practice. Her teaching style is energetic and playful and her classes focus on embracing the beauty and goodness that resides within. Sudha believes yoga is a complete healing tradition and that there is a practice appropriate for every individual. In addition to teaching yoga Sharon holds an PhD in Anthropology with a focus in Biological Archaeology. Her research focuses on and she has published scholarly articles on the relationship between ancient diet and disease. Her academic work requires her to have advanced knowledge of human skeletal anatomy and she is considered a expert in anatomy. Sharon is also the founder of Kula Kamala Foundation, a 501c3 dedicated to bringing the science and healing of yoga and its associated modalities to special needs populations throughout the community. Through the Foundation, Sharon and a team of dedicated and highly skilled yoga therapists, PTs, Social workers and other professionals work to provide education in yoga to those who might otherwise not have access to that education. Clients include OCMHI, CPC, DEBORAH, Fort Monmouth, Joint Base McGuire - Dix - Lakehurst, and several other organizations and individuals. Sharon has also composed, produced and recorded three CDs of intellectual experimental folk rock, she is an artist in several mediums including computer graphics, pencil and acrylic, she has published poetry, and designs yoga inspired tee shirts. Sharon has acted on stage and screen and is a member of several social and environmental organizations including PETA, Amnesty International, Sierra Club, and Green Peace.... See More

We provide children's and adult yoga classes in our studio. Our holistic studio is an inviting, warm and hospitable environment for children and
families to share and receive therapeutic
services with emphasis on special,
individualized attention.
At our practice we specialize in treating children with developmental disabilities (Cerebral Palsy, Global Developmental Delay, Autism, PDD, Sensory Integration Dysfunction, Down Syndrome), Anxiety disorders, gastrointestinal issues, spinal deformities, orthopedic and acquired disorders focusing on optimizing each and every child's functional potential.
In addition to traditional therapeutic interventions, we utilize holistic approach to address developmental delays while making sessions enjoyable for children and teaching them life-long strategies.... See More

Offering classic Hatha Yoga since 1996. Classes allow students to deepen their practice with strengthening, yet relaxing poses. Breathing is emphasized as a way to enhance one's Yoga experience.

Reiki classes, Yoga Instructor Certification Courses, Teen Yoga, Children's yoga, Children with Special Needs Yoga, Holistic Treatments, Seminars and Workshops are all hallmarks of The School of Complete Yoga and The Royal Pathways, Inc.... See More

Zenplicity is a fusion of eco-luxe, zen whimsy and natural elements creating a fun and unique multi-sensory experience for our clients. Our bright, airy space is filled with exotic flowers & plants, unique jewelry and an intimate, soothing yoga studio.... See More

visit our website: htp:///aatmayog.com
Yoga for teens, adults and Seniors •Techniques to increase Focus, concentration and Memory •Pranayam (Breathing techniques)to reduce stress •Corporate Yoga •Gentle/Beginner Yoga. •Therapeutic Yoga •Stress Management/ Relaxation and Meditation. •Bhagwad Gita Shlokas (with English Meanings and Pronounciations •Yogic vegetarian Indian cooking- quick and easy recipes classes Always Remember, If it hurts, you are not doing Yoga. Private and small group (family or friends) sessions - at your location or ours.... See More