Yoga Instructors in Centerville, Ohio (Montgomery County)

Most popular yoga offered today is about physical grace and mastering challenging postures; which many of us just can't do. You don't need to master pretzel postures to benefit from yoga. It's not what yoga is about. Yoga is fundamentally about healing and balance. When done correctly it can relieve: stress, anxiety, depression and many of life's illnesses are related to the body-mind connection being out of balance.

"NeuroYoga" ™ is a blend of the latest neuroscience, yoga, and meditation to experience your yoga practice at a new level (or start a practice) that could transform your life.

What neuroscience is revealing about yoga and meditation is exciting because essentially it's starting to catch up with yogic wisdom — yoga, meditation and mindfulness improve your brain, make you stronger, healthier, more relaxed, and more capable of self-actualization.

NeuroYoga ™ can help you experience a level of tranquility few of us experience in our hectic daily lives.

Transform the tyranny of stress to tranquility (tm) Treat yourself to tranquility, because you are worth it!

Keith Engelhardt is a certified “Yoga2Life”™ Mentor/Life Coach with over 30 years experience teaching Hatha Yoga and Meditation/Mindfulness at Dayton area institutions. He has a certificate in Neuroscience & Yoga in the Treatment of Complex, Developmental, or Repeated Trauma." He has experience with yoga and the treatment of anxiety and depression.

You can trust Keith to guide you to the awakening of your potential and possibilities with meditation, mindfulness and yoga. Contact Keith at or ... See More

Inner Dance Yoga Center has classes to fit everyone from beginner to a long time yoga practitioner. Take a look at our website.

Flow Yoga
Alignment-Oriented Yoga
Fitness Yoga
Spiritually-Oriented Yoga
Gentle Yoga
Specialty Yoga

Yoga Classes in Beavercreek:
Hot Yoga, Vinyasa, Yin, Beginner's, FUNdamentals, Slow Flow, Ashtanga, Teen Yoga, Family Yoga, Kid's Yoga, Vino and Vinyasa and Restorative Yoga -
Quality Instruction, 1 mile from The Greene.
Guaranteed to love your class or it's FREE
We are the only RYS 200, 300, and 500 Hour Teacher Training Program in Ohio! Contact us for more information at or register online today at www.indigoyogadayton.com... See More

BAT ariel yoga classes, beginner to advanced hatha, ashtanga, vinyasa & slow yoga classes

A beautiful studio located in the heart of the village, 15 minutes from Dayton. We provide Teacher Training, weekly classes, workshops and host regional and national yoga instructors.

Yoga Instructor

Susan currently teaches gentle yoga classes for women. She has taught classes in the Troy area since certified in 1997, and received a second certification in 1999 as a 200-hr. level Yoga Alliance Integrative Yoga Therapy instructor. Students are encouraged to move at their own pace and ability, without any competition. These slower-paced classes are mindfull and include breath awareness and pranayama; gentle movement and poses; stress management and relaxation; restorative postures; meditation; and Yoga Nidra (which she holds certification.) Having experienced life-threatening illnesses herself, she brings compassion to others with chronic and acute ilnesses. I would love to join you in your yoga journey!... See More