Yoga Instructors in Ossining, New York (Westchester County)

Yoga is a versatile path accessible to everyone. It builds strength and promotes flexibility, relieves stress, balances chakra energy, and stimulates the endocrine system for overall health and wellness. I am a Registered Yoga Teacher, and Reiki Certifed. I have taught at Ayama Yoga in North Miami Beach and Zen 66 in Fort Lauderdale, Bootleg Yoga in Marlboro and Au Naturel Salon in Highland. I currently own Harmony Yoga & Fitness in Marlboro. I provide personalized private yoga instruction based on your needs, in your Hudson Valley area home or mine, on your schedule. Or visit my website for a class schedule at our studio. Together we will practice the ancient science of yoga to achieve your goals.... See More

We offer yoga classes for adults and kids, meditation, Infrared sauna, teacher trainings, retreats and workshops

Beth loves the way yoga brings her clarity, and strength, physically and mentally. She started yoga at age 38 because while reaching for a cup of coffee she tweaked her back. So she dove right into a challenging Bikram practice hoping to heal. After a few years she went searching for more of a spiritual path wanting to connect the mind and the body. In 2009 she found Inner Spirit and melted right into a welcoming community. Learning and enjoying new styles of yoga, Beth also loved the new found consciousness and calming effect it brought to her life. With both children in college, she deepened her practice further by receiving her 200 hour a certification with Yoga Alliance. Her intentions are to show students how to strengthen the body and mind. Beth also holds a Bachelors Degree in Fine Arts and enjoys teaching pottery next to Inner Spirits community garden every summer.... See More

Kimberly Nofi is a Psychiatric Social Worker (LMSW), Certified Holistic Health and Life Coach (CHHC) and Experienced Regisitered Yoga Teacher (ERYT). Explore postures and breath to work with injury, develop an existing practice and encourage optimal health and wellness. Learn to breath, move and flow in your everyday life.... See More

We are a small intimate studio on the North Shore of LI in Suffolk County. Small classes = lots of personal attention. We offer group classes in the style of BKS Iyengar and Vinyasa Flow. Private Instruction and Yoga Therapy available by appointment. Pranayama breath instruction and Massage by Masae also available.... See More