Yoga Instructors in Sayreville, New Jersey (Middlesex County)

I am the originator of “Mindful Solutions for YOUR Back Pain,” drawing from my personal experience with battling this never-ending distraction combined with evidence-based techniques to help YOU walk the path to reduce your chronic pain for a more active lifestyle.

Be the composer of your life … take action now to go from Good-to-Better-to-Best!

Let me help YOU compose your journey back to your best self.

Orchestrate your recovery from chronic back pain by partnering with an experienced composer of solutions for back pain. Using mind, movement, meditation, and Reiki tools, ‘GO” from Good-to-Better-to-Best!... See More

I teach a variety of private or small group Yoga sessions in either your home or mine. The style of Yoga I teach is based upon each individual's needs. I love to teach Vinyasa and Power Yoga but can also teach a very dynamic gentle class. When teaching private sessions, the focus is geared towards poses that the client needs the most and will be the most beneficial to his or her lifestyle. Proper form is emphasized. Relaxation techniques are taught with an emphasis on learning how to use these de-stressing and meditative skills in daily life. Sessions can be purchased individually or in packages of 4, 6 or 10. Call for more information.... See More

Asana Alphabet yoga has been providing kids yoga and children's yoga teacher trainings since 2000 in NJ and NYC. Founder Ann Robideaux is certified in Kundalini Yoga, KY Level II, Prenatal Yoga, Vinyasa Yoga, Thai Yoga Bodywork, and has brought kids yoga into community centers, schools, yoga studios and other kids friendly places.... See More

We provide children's and adult yoga classes in our studio. Our holistic studio is an inviting, warm and hospitable environment for children and
families to share and receive therapeutic
services with emphasis on special,
individualized attention.
At our practice we specialize in treating children with developmental disabilities (Cerebral Palsy, Global Developmental Delay, Autism, PDD, Sensory Integration Dysfunction, Down Syndrome), Anxiety disorders, gastrointestinal issues, spinal deformities, orthopedic and acquired disorders focusing on optimizing each and every child's functional potential.
In addition to traditional therapeutic interventions, we utilize holistic approach to address developmental delays while making sessions enjoyable for children and teaching them life-long strategies.... See More

Jivamukti Yoga is one of the 9 internationally recognized brands of Hatha Yoga. Created by Sharon Gannon and David Life, Jivamukti Yoga treats the body, mind and spirit in a balanced practice.

With over 70 classes a week in two stunning studios the Jivamukti Yoga center is the first studio in the area to be open from morning til night. Over 25 instructors are trained to meet the needs of all clients in a personalized fashion.... See More

I am an Iyengar Yoga Instructor offering students alignment in the body, steadiness in the mind, and joy of the spirit. Through small group classes/private sessions I can specialize in back/neck pain, restorative, scoliosis, developing a home practice, etc. Drawing from 30+ years of teaching I encourage all kinds of students to develop at their own pace.... See More

daba is a yoga instructor in Jersey City, Hoboken, and Manhattan. She teaches structural vinyasa yoga and has been trained in and studies iyengar, pre & post-natal, gentle styles for various populations from corporate groups, to teenage groups, to expecting and new moms and dads.... See More

My name is Cathy Konciak and I am Total Balance Pilates and Yoga. I offer private sessions in pilates or yoga or a combination. My goal is to give each person the individual attention they require. I am experienced in working with children, adults and seniors. I have worked with the elite athlete and with people who are recovering from surgeries including joint replacement. Together we will design a program for you.... See More

I just completed a Yoga Teacher's Training at the American Yoga Academy in West Orange, New Jersey. I would like to teach Yoga (Level 1) to start. I am available on weekends. I also own a floral design studio. I create beautiful designs for weddings and all special occasions.... See More

Akalsukh Singh, Founder and Director of AquarianYoga Center, the first Kundalini Yoga center in New Jersey, is a K.R.I. Certified Kundalini Yoga teacher, a member of IKYTA (International Kundalini Yoga Teachers Association) and is recognized by Yoga Alliance as an ERYT-200. He offers beautiful yoga classes (group as well as private lessons and workshops) that incorporate postures, pranayama, mantra, music, and meditation. Classes are offered every day with Akalsukh and other Kundalini yoga teachers; he also offers Tantric Numerology Readings and a special 40-day Spiritual Intelligence Coaching program. Akalsukh studied at Kundalini East in New York City. Kundalini Yoga--the Yoga of Awareness--stimulates and balances the glandular system, strengthens the nervous system, and heightens your capacity for creative potential. Through Kundalini Yoga, Akalsukh will help you find the health and happiness that is your birthright. Classes with healing Gong vibration are also now available. AquarianYoga--more than a yoga center, your spiritual home--offers classes for all levels, including kids and teen programs. Visit the website for ongoing updates about exciting developments at this brand new yoga center in lively, yoga-friendly Montclair, NJ.... See More