Yoga Instructors in Hopkins, Minnesota (Hennepin County)

Good and Twisted Yoga is here to provide a refuge away from the demands of hectic everyday life where our students can focus on their journey of personal growth and improved health. Our passionate instructors will guide students safely through a yoga practice that challenges them physically and mentally, while giving each student permission to do what feels good in his or her own body. Our focus is not on the attainment of the perfect physical pose or “asana” (since no such thing exists!), but on uniting the body, mind and spirit to promote a life in balance.
The intention of the instructors at Good & Twisted Yoga is to assist students in the development of physical, mental, and spiritual well-being: a truly priceless health advantage. Our studio features certified & well-trained, professional instructors, progressive teaching methods, a non-competitive and encouraging atmosphere, and a beautiful facility. We are dedicated to listening to our students’ feedback and reacting quickly to meet your needs.
We believe it is a huge honor and responsibility to be someone's first introduction to yoga-beginners are always welcome!... See More

great classes for beginners & seniors. Also have a vinyasa flow class for experienced yogis. Also take my "show on the road" to companies, schools and seniors.

I teach Ashtanga and Hatha yoga as well as prenatal yoga. I am passionate about providing an amazing experience for my students in a warm and compassionate environment. I also hold Ayurveda workshops throughout the Twin Cities area.

This caring instructor, hiyala indiga, specialises in a therapeutic style of yoga integrating lots of silent pauses for reflection/meditation. She feels that we are too bombarded with stimulation/talk all day every day and aims to provide a respite from all of that. She runs body Prayers yoga & massage out of Shoreview (Peace United Methodist Church) . She is also willing to travel to your location. She loves to teach Mindfull Movements: Learn a few techniques for quieting the mind: silent meditation, breathwork, body awareness and traditional "soft" form of yoga including moments. . schedule : Pilates mat on thursdays from 4:30-5:30pm. Mondays: beginning yoga from 5:30-6:45pm (begins mid january 2016). Continuing level yoga on tues 9:30-10:45am and Tues /thurs 6:15-7:30 pm . a Sat morning beginning level/gentle style is offered from 8:30-9:45 and 10-11:15. Hiyala offers a massage discount to current yoga students. For first time clients, An hour relaxation massage is only $39+tax. (reg $64). Techniques she offers include swedish, shiatsu, Ashiatsu, positional release therapy and Thai massage (assisted stretching).... See More

Theme based gentle yoga classes - online, private, group - ERYT500, YACEP, Ayurveda Practitioner & Reiki Master

YogaHotDish yoga classes are comprehensive and present yoga as "meditation in motion." Classes are 75-90 minutes, include restorative and therapeutic yoga, yin yoga, pilates-inspired core, inversion, standing and balancing poses, as well as a full length yoga nidra. Students are coached to perform the practice with ujjayi breath and other pranayama. Instructor 12 years experience, certified in Kripalu (MA) residential training. Began her practice while living in Asia. No religious elements, just quiet. No music, no mirrors, just yoga! Classes held in North Metro in venues w/ views, outdoor spaces: White Bear Center for the Arts, North Oaks, UMN, and City of Falcon Heights. Tired of being lost-in-the-back of "group exercise" classes marketed as yoga? SHOW UP and TRY A CLASS $10.... See More

I am a certified NP. I am working toward my 200 hr Yogafit certification. I have level 1 certification and would like to focus on strength and relaxation techniques. I am able to teach seniors or those just wanting to learn about yoga and the health/wellness benefits.... See More

yoga found Ann during a turbulent time in her life. After her mothers death the feeling of grief, loss and sadness were overwhelming. Through yoga Ann found herself on a journey of healing, transformation and peace, both on and off her mat. Ann believes that yoga is for EVERYONE. Through her teaching, she hopes to help students create more balance in their lives and to find compassion for themselves and others.
Ann has studied with Hiyala Indiga at body/mind/circle for 7years, as well as other local teachers. She did her yoga teacher training in Costa Rica and is a certified 200 ryt through yoga alliance.
Ann's primary style of yoga is Hatha, and her classes focus on balance, proper alignment, flexibility and body and mind awareness.
Ann is excited to share her passion of yoga with you!... See More

Yoga Reset is Faribault's yoga studio situated in beautiful downtown Faribault.
A warm & inviting studio that offers Vinyasa Slow Flow classes, relaxation classes and has classes for beginners as well.
Wanting to get the whole "studio experience" bolsters, blankets, straps and blocks are provided with a mats to rent when the occasion arises.
It has become a safe, nurturing environment for students where you can grab a cup of tea, take it to your mat and let go of the day to day expectations.... See More