yoga found Ann during a turbulent time in her life. After her mothers death the feeling of grief, loss and sadness were overwhelming. Through yoga Ann found herself on a journey of healing, transformation and peace, both on and off her mat. Ann belSee More
...I am a certified NP. I am working toward my 200 hr Yogafit certification. I have level 1 certification and would like to focus on strength and relaxation techniques. I am able to teach seniors or those just wanting to learn about yoga and the health/See More
...I teach Ashtanga and Hatha yoga as well as prenatal yoga. I am passionate about providing an amazing experience for my students in a warm and compassionate environment. I also hold Ayurveda workshops throughout the Twin Cities area.
This caring instructor, hiyala indiga, specialises in a therapeutic style of yoga integrating lots of silent pauses for reflection/meditation. She feels that we are too bombarded with stimulation/talk all day every day and aims to provide a respite fSee More
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I teach a Vinyasa style class at Corcoran Park in south Minneapolis with a special focus for beginners and people who want to try yoga. Two classes are offered on Thursdays and drop ins are very welcome. I have 10 years experience in my own practice See More
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great classes for beginners & seniors. Also have a vinyasa flow class for experienced yogis. Also take my "show on the road" to companies, schools and seniors.
YogaHotDish yoga classes are comprehensive and present yoga as "meditation in motion." Classes are 75-90 minutes, include restorative and therapeutic yoga, yin yoga, pilates-inspired core, inversion, standing and balancing poses, as well as a full lSee More
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