Yoga Instructors in Watertown, Massachusetts (Middlesex County)

Hot Yoga Flow is a private studio offering a 75 minute heated Power Yoga Flow. The class is an intense, challenging all levels flow that moves to music. The class is suitable for beginners who are in good cardio condition and/or have some yoga background, to the intermediate student. Instructor offers modifications and variations of each pose so you can work at your level.... See More

Classical yoga taught by experienced, certified professionals. Private Yoga therapy, bodywork, accupuncture, and workshops. Meditation for stress reduction, classes for all ages, and yoga teacher training

Gentle Slow Flow Yoga with Kimberly - Sunday, 10:00am
All Level Vinyasa Flow with Kimberly - Sunday, 11:00am
All level Vinyasa Flow with Kimberly - Monday, 9:00am
Hatha Gentle Flow with Erica - Monday, 12:00pm
Hour of Power Vinyasa with Erica - Tuesday, 12:00pm
All Level Vinyasa Flow with Kimberly - Tuesday, 6:00pm
Hatha Gentle Flow with Erica - Wednesday, 9:00am
All level Hatha with Kimberly - Wednesday, 6:00pm
Hatha Gentle Flow with Erica - Thursday, 9:30am
All Level Vinyasa Flow with Kimberly - Thursday, 12:00pm
All Level Vinyasa Flow with Kimberly - Friday, 9:00am
Hour of Power Vinyasa with Erica - Friday, 12:00pm... See More

I am a psychologist and Yoga and Meditation are an integral part of my therapy practice. I also teach Kundalini Yoga at Yoga at the Ashram located in MIllis, Ma. This yoga strengthens your body and mind so that you can more easily enjoy your life.

Elaine first came to yoga in the mid-1970s; Iyengar training is her foundation. Strongly influenced by the Astanga practice and her ongoing studies of Body-Mind Centering®, she uses experiential anatomy to encourage students to move from within.


Elaine emphasizes breath, humor, alignment and mindfulness. She helps people create a personal practice that works for them as well as the commitment to practice.

Elaine teaches eight regular weekly yoga classes from beginner to advanced, and offers private individual lessions. Elaine also runs Swallowtail Yoga Teacher Training, a 200-hour school registered with Yoga Alliance.... See More

We are a very tranquil fitness center, offering yoga, pilates mat & apparatus, personal training, and spa therapies.

Yang's has been offering yoga and mind/body classes since 1988. Whether you are a beginner, an intermediate-level student, or a yoga veteran, you will find a program that is right for your level and a teacher who can offer the support and guidance you need to get the most out of your yoga practice. Our classes are powerful learning experiences in which you will literally re-discover your body, how it works, and what it can do. All classes are designed to give you the time and support to understand the proper alignment of yoga asanas (postures) and breathing technique. Yoga workshops are regularly held throughout the year. Yang's also offers beginners' to advanced Tai Chi, Qi Gong and Chinese martial arts classes (kung fu).

Our studios have natural hardwood floors, large changing rooms, showers and a pro shop. We are conveniently located with unlimited free parking.... See More

Absolute Yoga is known for our welcoming and warm community.
Our classes and workshops provide you with many options to reduce stress, increase flexibility, strength, and energy, while improving your general wellbeing. Our goal is to improve the physical fitness, vitality, and mind-body connection for each of our students through intelligent sequencing and safe alignment.
Beginners are always welcome as we have classes to help newer students learn the basics with confidence.... See More

Making Yoga accessible for everyone. Incorporating all of my favorite class elements from 15 years of practice. Signature "Relax and Recharge" class incorporates Asanas, Music, Aromatherapy and Meditation. Pre-Natal, Children's, Restorative, Chakra and Senior Citizen Certifications. Yoga Alliance RYT-200 Licensed Broga® Yoga Instructor Private & corporate sessions available. Reiki Master.



Schedule of Classes Posted at:
www.relaxandrechargewithchuck.com

Classes at Discover the Wonders of Yoga-Dracut, MA,& Windsoul Studio-Tyngsboro, MA.... See More

Studio classes located throughout the North Shore as well as small group and private instruction.

Tuesdays 7:30-8:30 pm. Great drop-in rates on a vinyasa flow practice. All levels welcome.

A warm and welcoming Yoga studio with a variety of Hatha and Vinyasa Yoga classes. Classes are appropriate for all levels of experience from very beginners to advanced yogis. It is the mission of Discover the Wonders Yoga to create an atmosphere that allows you to escape the rigor of daily life and take the time to treat your mind, body and spirit to some love and attention.

Reiki treatments and certifications are also offered.... See More