Yoga Instructors in Winter Haven, Florida (Polk County)

Heartwood Retreat Center is a haven of tranquility designed to promote the growth and development of individuals through yoga-oriented self-discovery programs. WE specialize in yoga teacher training for RYT-200, RYT-50 and C-IAYT levels. WE also offer classes, retreats, workshops and other healing modalities. Heartwood is nestled in 7 acres designed to invite students to relax and explore their inner world. A holistic library, creativity center, and fully equipped yoga studio sets the stage for Heartwood's talented staff to guide students through learning and awareness classes and courses. An outdoor screened pavilion allows for yoga and other classwork to be done while breathing in nature's healing and inspirational ambiance. The grounds include a beautiful Chakra Garden where flowers, stones and art invite meditation and contemplation, as well as meditation benches, and pathways filled with orchids that lead you to a 11 circuit full sized labyrinth. Tree lined paths invite you to enjoy some time in one of our yoga aerial swings or relaxing hammocks, or sit near our Elements fire pit where earth, air, water, ether & fire are represented to inspire meaningful discussion. A gazebo with Tibetan crystal and outdoor practice lawn provides space for special "under the sky" celebrations. Visit our shamanic stone medicine wheel with a 6 foot dream-catcher (here, we dream big!) or the Irish shamanic wishing tree. Create a poem at our sand and rock poetry table, or just sit and journal. At Heartwood, people gather to learn, rejuvenate, celebrate life's poignant experiences, and reestablish personal balance. Along with weekly yoga classes, we specialize in yoga teacher training, memoir writing, reiki, and day retreats to inspire the soul.... See More

Beginners level Yoga classes, Intermediate level classes, all levels, meditation, Hatha, and Yin yoga all taught inside of the Leader Martial Arts and Fitness building of Titusville. I will not personally claim how practicing yoga can help you physically, as everyone is different. But I will say that it is a wonderful practice for improving strength, flexibility, balance, and concentration. It has personally greatly improved my asthma, anxiety, ability to control my weight, depression, and that pesky irregular heart beat of mine! Yoga has done so much for my life, come and see what it may be able to do for yours. First class is free. Namaste... See More

I embrace yoga as a gift, and opportunity to transform body, mind and spirit. I think we all are trying to be our best selves and through reflection, intention and discipline we can learn and grow. My lightheartedness can make practicing fun. I think yoga is always evolving and I like to play with moving with the freshness of each moment, and encourage an open heart, compassion and gratitude. My classes can be energetic, however modifications are given for all levels. I enjoy practicing and teaching a creative core flow. I believe everyone an benefit from yoga and improve their overall vitality through breath, movement, revealing the beauty of your true self.
After completing my 200hr Teacher Training, with YogaWorks, I went on and trained with Sadie Nardini in "Core Strength Vinyasa". In classes with me, you’ll learn how to break the habit of moving only from the outer body and loading layers of tension onto yourself. You will discover how to use your Deep Core Lines along the skeleton to make quick gains in true power, making all your poses more possible as you keep your body healthy for years of yoga to come.... See More

Teach Breath, Meditation, Hatha and TriYoga, Special Series for Beginners, classes easy to moderate: Private and Group classes. eRYT and TriYoga certified. Specialized training for scoliosis and experienced in post traumatic stress classes. Focus on using the breath to flow the body and student's pace to find meditation in motion, develop strength and flexibility. Perform ceremonies such as weddings, vow renewals, new birth celebrations, anoiting oil services. Teach at Yoga4All, Seminole, FL.... See More

Very skilled with great command and grace.

Yoga and Meditation services offered in Sarasota, Florida by Kripalu yoga teacher Gary Halperin. Group and private instruction. Book "Feel Better Now Meditation" and DVD "Feel Better Now Yoga."

Susan is skilled at devising ways for each student to find their own yoga. She responds to each person's needs and truly enjoys watching her students evolve. She gives 110% to every class. "Her pacing is just right and the energy is fantastic."--a student from montreal... See More

I am a very experienced and professional yoga instructor with over three decades of experience instructing committed to making a difference in the educational field, specifically with each student, by applying wide knowledge of Yogic philosophy, methodology, and the science behind the practice of the asanas, breathing, postures and meditation as each class/practice works to enhance students' performance, fulfillment and enjoyment. I serve people to realize the importance of yoga to maintain a sound body and a sound mind, and I use my in-depth knowledge and understanding of yoga in the field to broaden the practice of students' yoga practice, all feeling at ease at their comfort level. Yoga is used for a tool for relaxation and happiness in their daily lives. I thrive on helping students realize to use yoga as a healthy lifestyle and to also realize that YOGA is one of the best gifts they can give themselves!

I started my training with the very best Foundation in CA in the '80s, one of the most influential yoga centers to shape the modern flow-based yoga scene in the western world. It is a nationally renowned yoga center. I continued to keep up on my studies and certifications and hold 9 certifications, in addition to being CYA 500 hours (highest level). I have owned my own business in two cities, one being Miami and performed with a television celebrity, and have taught in three other state. I am highly trained to teach: group yoga all levels, senior yoga with disabilities, chair yoga, fitness yoga, power yoga, teen yoga, sport yoga which includes men, (in all my classes), professional athletic yoga, meditative yoga, beach yoga, Christian yoga and yoga geared to a groups preference. I am an Assistant Professor so I have excellent teaching and communication skills. I have done volunteer yoga, some being for addicts of all types and inmates which have proven to be extremely successful. My schedule allows me to work with corporations, private clients, residential developments, studios, group cruises, fitness camps and medical practices. I am open to all opportunities that are excited about having a very rewarding experience! I am a member of the International Yoga Association.... See More

Weekly classes in Kundalini Yoga & Meditation at Rosemary Court Yoga and Ionie's Spa. Bi-monthly Gong Meditations at One Chi Academy.