Yoga Instructors in Winter Haven, Florida (Polk County)

At Heart of Florida Yoga we create an authentic yoga experience. Every session begins with breath work to start a unionizing effect with the body and mind. We bring movement through warm up as needed for each body type. Asanas are chosen to accommodate the individuals needs. In a group setting we use variations and modifications. Every practice ends in final resting pose. This final pose gives the body and brain time for assimilation of the practice (meditation). You will decrease stress hormones and increase feel good chemicals in the brain that will bring ease to the body. It seems the benefits of a yoga practice are endless. We want to see everyone cultivate a practice that suits them. We are here to help.... See More

Nicole Georgi-Costello, LMHC, RYT

Since I, Nicole, was very small I have been attracted to the helping professions due to a strong knowing that although human beings are separate physically we are strongly connected. During completion of my Bachelor’s Degree I realized my life’s work would evolve from a career in mental health to someday spearheading the creation of an integrative and holistic wellness practice. It only made sense that the mind/body/spirit could not be separated as it typically has been in our western culture.Becoming a Registered Yoga Teacher I was free to integrate my knowledge of breath work, meditation, and yoga techniques into my counseling to provide a more holistic approach to wellness. These techniques were successful with adults, children, and families. New World Wellness is proud to offer a wide variety Hatha Yoga Classes to unite the mind/body/spirit connection. We also offer prenatal yoga classes, Family Fun yoga, Chair Yoga for seniors, Meditation, Tai Chi, Qi Gong and many other events and workshops.... See More

Studio Zero G is the World’s Largest AntiGravity® Yoga Studio equipped with the latest, greatest, and most technologically advanced facility. Providing fun and fitness right here in your back yard. We are the only facility in Central Florida to offer, AntiGravity® Yoga, Massage Therapy, and soon Salt Therapy!

AntiGravity® Yoga or aerial yoga is a new exciting and FUN form of fitness with the support of a silky material called the hammock. The hammock is a special material that can hold anywhere from 1/4 of a person’s weight to their entire weight and helps with flexibility by doing some of the work for us as well as giving us the resistance we need to tone the body. Aerial yoga uses moves and poses derived from dance, Pilates, yoga, and calisthenics with the hammock to increase strength and flexibility to tone the body. It also allows one to become more aware of the body’s alignment, and the body’s proprioceptors (the body’s sensory receptor in other words it allows you to have a “sense of self”).... See More

Welcome to the world of “YOGA” – A celebration of the contact with our real self. • JOIN YOGA • GAIN POSITIVITY • RELAX YOURSELF • REJEVUNATE YOURSELF • EXPERIENCE THE WORLD WITHIN. Learn YOGA and MEDITATION from a vast experience teacher who has completed a master in Yoga and Teachers Training and has widely traveled throughout India, Europe, UAE to spread the light of the positive aspects of the yogic way of life. She started Yoga at the age of 4 years under the blessing of her spiritual master “Swami Gyan Vijay Saraswati” disciple of “Paramhansa Swami Satyanand Saraswati” (Bihar School of Yoga and Shivanand Math). Please Note:- We also provide individual, group and Corporate yoga lesson at your place with flexible timings according to your need and requirement. We are specialize in all kind of Yoga and Meditation including Disease Therapy Courses.... See More

College park yoga has moved our studio to edgewater drive across street from high school.

Offer classes 7 days a week! We also host workshops through out the year with Beryl Bender Birch and offer a great self paced teacher training program accredited through the Hard & the Soft Yoga Institute.

New students can check out our classes at 3 classes for $25. We also offer yoga classes as low as $5. Visit our website collegeparkyoga.com for more info!... See More

Sara Devi, eRYT500, Director Prana Vinyasa Radiant Transitions Yoga Alliance registered teacher training program. 200 & 500-hour programs; International association of Yoga Therapist Charter School

A Registered Nurse that is an experienced Certified Yoga Teacher specializing in Fertility Yoga, Prenatal & Postnatal Yoga with mindfulness meditation. Privates, Semi-privates and ONLINE sessions. Also teaching Yoga for Cancer Survivors.