Yoga Instructors in Mokena, Illinois (Will County)

Bodhi Prem Yoga offers yoga for every body. Connect your mind with your body and let the healing begin.
Beginners to seasoned yogis or yoginis all are welcome.

Small classes on Wednesday 7pm and Saturday 12:30 pm. A good class for beginners. Please bring a mat.

Ultimate Health and Fitness's yoga is for anyone and everyone. There are no expectations, no judgements, and we can work with you for your ultimate yoga experience :). We also offer various other fitness classes and services, check our website!

Our center offers Meditation, Hatha Yoga, lectures, and workshops. Ongoing Study Groups meet once a month furthering on Yoga Philosophy. Our Teacher Training Program meets once a month for twelve months, and classes start in March and October.

Yoga Therapy - an integrative approach of both western and eastern medicines and traditions addressing specific health challenges such as obesity, diabetes, asthma, insomnia, cancer, grief, PTSD, aging, arthritis, anxiety, depression, stress management, pain management, etc. I incorporate alternative forms of therapy such as yoga, meditation, exercise, body and breath sensing, diet, purifications, herbs, and self-discovery practices. As a personal trainer, my specialties include functional training to help improve biomechanics and flexibility as well as corrective exercise for those with stability and mobility issues.... See More

Hot Yoga and Pilates Studio

Since 1994, both new and experienced yogis have been meeting in community for certified instruction at one of the 9 open classes held within 5 minutes of Lincolnshire Center.

Both beginners and experienced students share in the non-competitive atmosphere of hatha yoga expression, making each pose as gentle or as rigorous as one likes.... See More

Traditional style Hatha yoga Lotus Yoga Centre, Barrington IL

You'll find us a fun and friendly place for the whole family to learn and practice yoga. Taught by certified and caring teachers, we offer over 50 weekly classes for Beginners, Intermediate and Advanced students. And the first class is FREE!

Isabel Raci, a lifelong practitioner and student of yoga and meditation, is a C-IAYT yoga therapist, E-RYT with Yoga Alliance, Certified Meditation Teacher, relaxation guide, and Laughter Yoga Leader. She is passionate about the practice of meditation and yoga as self-care. I have noticed that all of life can be a meditation, if we allow. Even chores such as cooking or cleaning can take on a meditative quality when we remember to breathe, to remain mindful of the present moment. Yoga has helped me recover from injuries and stay centered during various life changes. My teaching is alignment-based and happy. My goal is to provide a safe, nurturing and lighthearted environment for students. Yoga Therapy, Gentle yoga, Yoga for Cancer, Restorative Yoga, Guided Meditation, Yin Yoga, Chair Yoga... See More

Our Yoga classes incorporate the teaching of yoga poses, breathing techniques, sounds and song through play! Your teacher Sue Erickson is a Kidding Around Certified Yoga Teacher and Childlight Yoga Certified. Children will naturally develop physical skills such as strength, flexibility, coordination, and balance, improve communication skills, increase general health, and facilitate concentration and focus in a non-competitive environment. Full of creative exploration with storytelling, games , creating yoga stories with our bodies, obstacle courses, and partner work using imagination and music. All kids Yoga poses and activities will be developmentally appropriate and can be modified to meet child's physical, sensory and special needs.... See More