Yoga Instructors in Menifee, California (Riverside County)

Inner Strength Yoga & Healing Center, owned and operated by Laurie Mort, offers a soft, nurturing environment where classes are taught with love, compassion, and concern for personal needs. Our team of yoga instructors are qualified to teach in various styles of yoga. The primary style of yoga taught within the studio is Hatha, which is the physical practice of using postures, breathing techniques, and cleansing methods. Classes are taught at various levels to cater to the individual's experience within their yoga practice. Our studio promotes guidance within the poses to ensure personal safety. We take pride in providing services for special needs, including prenatal, mommy and me, geriatric, rehabilitative, and meditation. We also offer health-related workshops, nutrition seminars, and support groups for emotional and spiritual well-being.... See More

I am a certified Kundalini Yoga Instructor and Licensed Acupuncturist. Kundalini Yoga and acupuncture go hand-in-hand together because they both serve the function of moving and regulating the energy within the acupuncture meridian system. Kundalini Yoga is considered a science because of the use of specific breathing techniques, postures, mudras, and mantras in a very precise way to allow for the movement of energy within the meridians, and to allow for the Kundalini energy located at the base of the spine to rise. Kundalini Yoga clears through emotions stored within the meridian system and eliminates them allowing you to move forward in all areas of your life. Kundalini Yoga supports all aspects of the human being: physical, mental, emotional, and spiritual. Every class is always an uplifting experience!... See More

At San Marcos Yoga we embrace yoga’s power to transform body, mind and spirit. Our goal is that each student also experiences the joy of practicing yoga for life.

San Marcos Yoga uses a systematic progression of poses, as taught by yoga master B.K.S. Iyengar, to develop individual ability. Instruction is adapted so each person can participate at their own level. Precise words, props and demonstration help facilitate learning for people of all ages and physical abilities. As a result, even within the class, each person’s practice becomes singular and personal. The objective is to cultivate this endeavor for health and wellbeing.

Our studio’s serene yet energetic setting is fully equipped with mats, blankets, straps, blocks and other props, including a specially designed rope wall. Our extensively trained teachers bring a new level of yoga instruction to San Marcos, and to all of Inland North County San Diego.... See More

Jeff Lavinsky is a certified K.R.I. Level I Kundalini Yoga instructor and began practicing yoga as an alternative to surgery while recovering from an injury. At the time surgery was a serious consideration but instead his dedication to yoga gradually restored his physique and opened the doorway to a shifting in consciousness. Having gone through such a transformation he is driven to teach to help others realize their full potential and lead way to a healthy, sustained recovery. He is currently teaching Kundalini yoga for youths and adults, studying Ayurvedic Medicine and is a local artist and avid skate and snowboarder. His classes are beautifully infused with a strong yogic and meditative practice, deep relaxation, Tibetan singing bowls, heartfelt mantras, gratitude, and humor.

"I teach Kundalini Yoga at Ginger's Gardens and Wellness Center at 2488 Newport Blvd Costa Mesa Ca and White Lotus Yoga in Laguna Beach 1966 PCH 92651. Each class in presented with the intention to elevate the student to the unfoldment of their unlimited potential.

Costa Mesa - Monday night -
5:30 - 7pm Kundalini Yoga $12
7:15-8:45pm Kundalini Yoga for kids, all ages welcome $10

Laguna Beach - Tuesday and Thursday mornings
9am-10:30am Drop-in rate-$20 *packages available*

I also lead morning sadhana, teach at a recovery home for addictions and am available for private one-on-one classes. Contact me for more info..."... See More

Ashtanga vinyasa yoga

36 Years Experience in: Kundalini, Raja & Mantra Yoga. Reiki Master, Hypnotist, Holistic Healing and Meditation.
"Just as all rivers end up in the ocean, all yoga's end up raising the Kundalini in man." -Yogi Bhajan (acknowledge master of all Yogas.
Kundalini is the Life Force and Blueprint of our soul. It will give you awareness of all, nothing will be unknown to you.
Kundalini Yoga can't be explained in words it has to be experience - The Yoga of Awareness.... See More

I offer fun Vinyasa flow classes for all ages, bodies and abilities. Emphasis is on becoming more fully embodied and practicing with joy.