Yoga Instructors in Stockton, California (San Joaquin County)

The Yoga Loft is home to Sonora's most dedicated instructors. Cherie Newman's Vinyasa flow classes are deliciously delightful. Christian's classes foster community, Hoyt Cory is gentle and Corinne is well loved for her direct and thoughtful instructions. The Yoga Loft offers belly dance and salsa classes too. We have beginning, multi and intermediate levels of practice.... See More

Barbara Kaplan has been studying yoga and meditation since 1978 and teaching since 1989. Throughout 2002, Barbara wrote the Beginners Column in Yoga Journal, and prior to that she published feature articles on the Chakras and "Yoga for Good Digestion." Her classes combine Iyengar, Restorative, Yin, and Vinyasa styles. Within the flow of Barbara's classes she interweaves Yogic philosophy, Buddhist psychology, and knowledge about the healing qualities of each asana.... See More

Mary Corbin has been a student of yoga since 1989 when she began her exploration with Rodney Yee in the Iyengar tradition. Her teaching also reflects the influence of intensive studies with Sarah Powers, who instills the power of deep observation and listening; and David Life and Sharon Gannon, who inspire us to truly live our yoga with deep commitment to the classical teachings of the eight-limb path. A devoted practitioner of Ashtanga in the tradition of daily Mysore practice as taught by Sri K. Pattabhi Jois, her vinyasa classes weave together her passion for yoga, creative work as an artist, curiosity for new and challenging adventures, and deep connection to nature and its many wonders, into a fabric of compassionate, joyful presence. Drawing from the common threads of the Iyengar and Ashtanga traditions, classes emphasize proper alignment and breath awareness with sequences that challenge, promote balance and health, and invite exploration. Deeper inquiry into the philosophy of yoga is explored within the asana practice.... See More

I create an atmosphere of safety and openness that encourages people to let down their defenses and explore their full potential.

I've trained in Ashtanga, Dynamic, and Anusara yoga, where I respectively learned dedication, energetics, and therapeutic/joyful aspects of a yoga practice.

I also work as a transformational life coach and course leader, and infuse my instruction with opportunities to explore all the various aspects of our selves.

Hope to see you there.... See More

I combine the embodiment of true yoga practice with the cognitive tools of inquiry and coaching. Yoga offers the possibility of transformation and the skills of coaching enhance and support this process.
Discover what it is to be in your body unlimited by resistance, contraction and dis-ease. I teach public classes, workshops and private sessions.... See More

#146;s is proud to offer some of the best heated Yoga classes in the Silicon Valley. Whether you're looking for Vinyasa Flow, Power Flow, or a slow flowing class, we have the yoga class you've been looking for! We offer personal, challenging yet relaxing yoga classes with certified, talented and knowledgeable instructors who really care.

Because we understand the needs of our students, our schedule includes a wide variety of classes, including nutrition workshops and teacher trainings. You have the choice of 60 or 90 minute sessions and reasonable membership options because we believe everyone should realize benefits from Yoga. We invite you to experience the benefits of Hot Yoga in a community atmosphere we have come to be known for -- clean, intimate, friendly and attitude-free!... See More

I bring my love of yoga to the community by offering free and donation based classes. Classes are for the beginner to intermediate student and focus is on breath, alignment, strength, focus and pursue of the spirit. Offering a vinyasa flow along with various asanas held for strength building. Modifications are offered if needed.... See More

Pik Chu Wong has over 10 years of experience teaching yoga. She is a Yoga Alliance certified instructor through Yoga Educational Seminars (YES) by the founder, Joyce Anue and has been certified as an Unnata Aerial Yoga instructor by the founder, Michelle Dortignac. With her 20 years of experience in the high-tech industry, she truly understands the affect job stress and long hours of sitting in front of the computer have on the body. Pik Chu has a therapeutic approach to her teaching along with an emphasis on body alignment and strength. Her classes help bring about the union of the body, mind and spirit.... See More

I am a certified Yoga Teacher. I received my Yoga certification through The Sierra Center for Yoga Studies with Swamimi Bhavani Gerard and Richard Valdez. I teach three Yoga classes a week. Two are in the evening in Cameron Park on Tuesdays and Thursdays upstairs in a lovely loft above Headlines Hair Salon. The third class is held Saturday mornings upstairs above the wonderful Placerville Natural Foods Coop. Come join us!

I teach a unique, fun and high energy style of yoga that incorporates elements of Vinyasa and Kundalini (descriptions of each style are listed below) that allow for much more movement and freedom than traditional, "fixed-pose" yoga classes. The continual movement will also provide you with an added cardiovascular benefit, increased muscle strength and tone, improved endurance and flexibility, stress relief and an improved mood! All of my classes are designed for an immediate "feel-good-all-over" benefit and are easily adjusted for your skill level, from beginner to advanced. One try and you'll be hooked!

Vinyasa - Vinyasa yoga is often faster paced, and the postures are linked together in a series of movements that are synchronized with breathing. The continual movements, from one pose to another, allows for an incredible cardiovascular AND strength training workout. Vinyasa also offers much diversity. The pace can vary and each class is different every time.

Kundalini - Kundalini Yoga incorporates specific breathing techniques that intensify the effects of the poses with the purpose of freeing energy in the lower body and allowing it to move upwards. Kundalini is one of the more spiritual types of yoga. The Kundalini is untapped energy (prana) at the base of the spine that can be drawn up through the body awakening each of the seven chakras. Full enlightenment occurs when this energy reaches the crown chakra at the top of the head. Kundalini can be very physically intense. This type of yoga appeals to those who are up for both mental and physical challenges.... See More

Kimberly has been teaching Yoga, Fitness, & Wellness for over 25 years locally. Her therapeutic hands-on teaching is comprised of Iyengar, Vinyasa, and Anasura styles. Classes/Workshops, Private/Corporate, Prenatal/Postpartum/Doula services