Traci Rich

I bring my love of yoga to the community by offering free and donation based classes. Classes are for the beginner to intermediate student and focus is on breath, alignment, strength, focus and pursue of the spirit. Offering a vinyasa flow along with various asanas held for strength building. Modifications are offered if needed.

Specialties

Family Yoga Gentle / Chair Yoga for Seniors Health & Wellness Meditative Asana Prana Vinyasa Flow Relaxation and Vitality Saturdays 9:00am Teen Yoga Classes & Camps Traditional Hatha Yoga Studio Tuesdays 6:00pm Vinyasa Yoga Classes Yoga for Core & Strength Training

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Traci Rich / Yoga Instructor in Roseville, California

Specialties