Yoga Instructors in Orange, California (Orange County)

I offer fun Vinyasa flow classes for all ages, bodies and abilities. Emphasis is on becoming more fully embodied and practicing with joy.

36 Years Experience in: Kundalini, Raja & Mantra Yoga. Reiki Master, Hypnotist, Holistic Healing and Meditation.
"Just as all rivers end up in the ocean, all yoga's end up raising the Kundalini in man." -Yogi Bhajan (acknowledge master of all Yogas.
Kundalini is the Life Force and Blueprint of our soul. It will give you awareness of all, nothing will be unknown to you.
Kundalini Yoga can't be explained in words it has to be experience - The Yoga of Awareness.... See More

Ashtanga vinyasa yoga

As a Registered Nurse and Certified Kundalini Yoga and Meditation instructor, I incorporate both western and eastern traditions, providing a holistic approach to body, mind and spirit. I am available for private, semi-private and group instruction. I also provide Gong sound therapy and Pranic healing sessions. I look forward to meeting you and assisting you in your journey toward Wholeness! Sat Nam!... See More

Orange County Yoga Studio classes teach precision of alignment and attention to the subtle aspects of posture and breath to cultivate greater awareness.

We teach the Iyengar method of yoga which emphasizes a balance between strength, flexibility and endurance.

Our classes introduce yoga in an orderly and progressive manner teaching a rich diversity of postures many of which are accessed through the use of props.

We offer a full range of classes for the beginner to the experienced student.... See More

I am a certified Kundalini Yoga Instructor and Licensed Acupuncturist. Kundalini Yoga and acupuncture go hand-in-hand together because they both serve the function of moving and regulating the energy within the acupuncture meridian system. Kundalini Yoga is considered a science because of the use of specific breathing techniques, postures, mudras, and mantras in a very precise way to allow for the movement of energy within the meridians, and to allow for the Kundalini energy located at the base of the spine to rise. Kundalini Yoga clears through emotions stored within the meridian system and eliminates them allowing you to move forward in all areas of your life. Kundalini Yoga supports all aspects of the human being: physical, mental, emotional, and spiritual. Every class is always an uplifting experience!... See More