explore yoga, mind-body coaching, and pilates. We offer new and effective information and experiences for people seeking mind-body health and personal development.
In each class we strive to create an open, welcoming atmosphere where every individual can strengthen and transform body, mind, and spirit. Ultimately, we hope to provide support and services that further our collaborative move towards peace, happiness, love, grace, and health.... See More
Highlights: Guided Meditation Classes, Pilates Classes, Gentle & Restorative Yoga Therapy, Meditative Asana, Women's Health, Vinyasa Yoga Classes, Yoga Workshops, Traditional Hatha Yoga Studio, Yoga Hikes, Chanting, Health & Wellness, Interdisciplinary Yoga, Reiki Healing Sessions, Children's Yoga, Yoga Alliance Registered Teacher(s), Yin Yoga, Relaxation and Vitality, Prenatal Yoga Classes