Michelle Kaiser / Yoga Instructor in Pinehurst, North Carolina

Born out of a love for deep transformation and service Southern Pines Yoga Co. is committed to meeting you where you are and taking you forward to where and who you want to be. We value all schools of yoga and aim to offer classes and workshops suitable for people in all stages in life. The common denominator in all of our classes is an aspiration to acknowledge and facilitate the human ability to evolve positively on all levels from the physical to the inner wisdom and spiritual.

Our approach is that it is not important what a student can do, it is important what we can do to make the healing practice available to anyone.

Here, you will find unheated, warm and hot classes for new students to experienced yoga practitioners. On the schedule are prenatal, gentle, flow, hot yoga, ashtanga, therapeutic, mom & baby yoga, yoga for athletes, restorative and meditation classes.

Southern Pines Yoga Co. instructors are friendly and welcoming. Founded in November of 2011 by Michelle Kaiser the space is devoted to help facilitate growth and transformation in our community. Please drop in for a class or come see us with your questions. You can also call Michelle at or email her at

Specialties

Ashtanga Yoga Bikram Hot Yoga Chair Yoga Children's Yoga Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Guided Meditation Classes Partner Yoga Postpartum Yoga Power Yoga Prenatal Yoga Classes Relaxation and Vitality Traditional Hatha Yoga Studio Vinyasa Yoga Classes Yoga Alliance Registered Teacher(s) Yoga Workshops
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