Present Roots Yoga / Yoga Instructor in Sturbridge, Massachusetts

Entering the studio, you are welcomed with warm and energizing colors, and energy. With our instructors as your guide you will become present and rooted. We encourage you to find your space on the mat, you special place, all while inviting you to smile though your asanas and allowing a laugh or two. Just our extra dash of pranayama. We offer a variety of yoga classes to meet your needs for that day. Also offering seasonal activities, such as paddle board yoga and yoga and kayaking. Looking forward to sharing mat space with you soon.
As an added bonus we are located on the second floor of the Sturbridge Coffee Shop, allowing you grab an eco friendly bit to eat or refreashing beverage before leaving the building. Sharing the building is also a massage therapist, how can you not stop in anc check us out?!

Specialties

Candle Light Yoga Children's Yoga Family Yoga Gentle & Restorative Yoga Therapy Health & Wellness Kayaking And Yoga Massage Therapy Meditative Asana Paddle Board Yoga Partner Yoga Power Yoga Relaxation and Vitality Teen Yoga Classes & Camps Traditional Hatha Yoga Studio Vinyasa Yoga Classes Yin Yoga Yoga Alliance Registered Teacher(s) Yoga for Core & Strength Training Yoga Hikes