Escapes Yoga / Yoga Instructor in Mesquite, Texas

Escapes Yoga in Mesquite, Texas focuses on your body's natural defenses against mental and physical stress through the five points of Hatha Yoga. At Escapes Yoga in Mesquite, you are family. There are no expectations of you in these Yoga classes. Come. Enjoy. Relax. Rejuvenate. Recover.

Specialties

Ashtanga Yoga Beginner's Yoga Breathwork And Relaxation Certified CPR/AED/First Aid Certified Yoga Teacher Chair Yoga Chakra Balancing Chakra Classes Family Yoga Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Guided Meditation Classes Hatha Yoga Kundalini Classes Meditative Asana Mindfulness PersonalIzed Classes Pranayama Yoga Relaxation and Vitality Stress & Anxiety Relief Traditional Hatha Yoga Studio Vinyasa Yoga Classes Yin Yoga Yoga Alliance Registered Teacher(s) Yoga For Depression Yoga Nidra Sessions
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