Wendy Mayer

I am a Certified Hatha Yoga Instructor (200hr RYT) who specializes in custom yoga sequences for restorative purposes. I focus on breath, balance and posture while strengthening the core and increasing range of motion.

512-983-4014

Specialties

Chair Yoga Children's Yoga Family Yoga Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy On-locaiton Corporate Wellness Events & Programs Partner Yoga Postpartum Yoga Prenatal Yoga Classes Stress & Anxiety Relief Teen Yoga Classes & Camps Traditional Hatha Yoga Studio Women's Health

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Wendy Mayer / Yoga Instructor in Round Rock, Texas

Specialties