Ames Yoga Center / Yoga Instructor in Ames, Iowa

Ames Yoga Center offers a form of Hatha Yoga which unravels the tensions hidden deep in the spine increasing both strength and flexibility. The practice has profound and lasting effects on the body, as well as mind and spirit.
Ames Yoga Center offers morning, noon, and evening yoga classes, prenatal classes, Restorative Energy Therapy, workshops & massage. Check our website for upcoming events.


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