Ames Yoga Center / Yoga Instructor in Ames, Iowa

Ames Yoga Center offers a form of Hatha Yoga which unravels the tensions hidden deep in the spine increasing both strength and flexibility. The practice has profound and lasting effects on the body, as well as mind and spirit.
Ames Yoga Center offers morning, noon, and evening yoga classes, prenatal classes, Restorative Energy Therapy, workshops & massage. Check our website for upcoming events.

Specialties

Candle Light Yoga Chakra Balancing Children's Yoga Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Gift Shop Guided Meditation Classes Massage Therapy Meditative Asana On-locaiton Corporate Wellness Events & Programs Prenatal Yoga Classes Relaxation and Vitality Stress & Anxiety Relief Teen Yoga Classes & Camps Traditional Hatha Yoga Studio Women's Health Yoga Alliance Registered Teacher(s) Yoga Books, Clothing & Equipment for Sale Yoga Workshops
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