Melisa Krzysztof / Yoga Instructor in Pittsfield, Massachusetts

I am a Physical /Yoga Therapist and Holistic Health practitioner. I teach outdoor yoga classes catered to those who enjoy nature, as well as indoor studio classes. I teach private classes, one on one to allow thoses who would like a more personal approach. Also allowing for those students to become more comfortable with themselves and with yoga. Private classes are completely catered to your personal needs! Whether it's stress management, Weight loss, or just to feel healthy and well-balanced, I can help you reach your goals. Please call or email me for a Free consultation.

Specialties

And Bodywork. Meditation And Dance. Chakra Balancing Chanting Foot Reflexology Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Guided Meditation Classes Health & Wellness Interdisciplinary Yoga Kripalu Yoga Massage Therapy Meditative Asana On-locaiton Corporate Wellness Events & Programs Partner Yoga Pilates Classes Postpartum Yoga Power Yoga Prana Vinyasa Flow Pranayama Yoga Prenatal Yoga Classes Relaxation and Vitality Shiatsu Bodywork Stress & Anxiety Relief Tantra Teen Yoga Classes & Camps Thai Yoga Bodywork Thai-yoga Massage Traditional Hatha Yoga Studio Vinyasa Yoga Classes Women's Health Yoga Alliance Registered Teacher(s) Yoga for Core & Strength Training Yoga Hikes Yoga Workshops