Sky of the Heart Yoga & Ayurveda / Yoga Instructor in Garland, Texas

Sky of the Heart Yoga & Ayurveda Studio is a place for spiritual gathering that offers vigorous Kundalini Yoga classes. Kundalini Yoga consciously combines pranayama, meditation, mantras, mudra, and movement to offer immediate benefits: physical, emotional and spiritual. With a regular practice you will look great, feel great, be able to relax and enjoy your life. Kundalini Yoga practice brings radiance, grace, and gratitude into your life.

The Studio offers Hatha Yoga Boot Camps, Iron Yoga, Barrefusion Yoga, Jyotish Readings, Pancha Karma, and Ayurvedic Treatments, as well as Ayuryoga Teacher Training.
All classes are open to students of all levels.

At Sky of the Heart you won't lose sight of the Ancient Traditions and Teachings of Yoga.

Specialties

Ayurvedic Health Services Chair Yoga Chakra Balancing Chanting Children's Yoga Family Yoga Foot Reflexology Gentle & Restorative Yoga Therapy Gift Shop Guided Meditation Classes Health & Wellness Kundalini Classes Marma Therapy & Body Work Massage Therapy Meditative Asana On-locaiton Corporate Wellness Events & Programs Partner Yoga Postpartum Yoga Prana Vinyasa Flow Pranayama Yoga Prenatal Yoga Classes Relaxation and Vitality Stress & Anxiety Relief Traditional Hatha Yoga Studio Women's Health Yoga Alliance Registered Teacher(s) Yoga Books, Clothing & Equipment for Sale Yoga for Core & Strength Training Yoga Hikes Yoga Nidra Sessions Yoga Teacher Training Yoga Workshops