Yoga Instructors in Brookville, Ohio (Montgomery County)

Om for Mom prenatal yoga classes are unique in that they are set to popular music, and based on a vinyasa flow style yoga practice that is safe for all trimesters. Focusing on the synchronization of breath and movement, this 45 minute prenatal yoga class gently establishes the flexibility, strength and focus that is vital to a healthy pregnancy, delivery and postnatal recovery.... See More