Teaching both children & adults in Hatha, Vinyasa (ISHTA) style & Yogakids; privates, kids, & groups.
We offer yoga classes for adults and kids, meditation, Infrared sauna, teacher trainings, retreats and workshops
Beth loves the way yoga brings her clarity, and strength, physically and mentally. She started yoga at age 38 because while reaching for a cup of coffee she tweaked her back. So she dove right into a challenging Bikram practice hoping to heal. AfterSee More
...Kimberly Nofi is a Psychiatric Social Worker (LMSW), Certified Holistic Health and Life Coach (CHHC) and Experienced Regisitered Yoga Teacher (ERYT). Explore postures and breath to work with injury, develop an existing practice and encourage optimal See More
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