Yoga Instructors in Towaco, New Jersey (Morris County)

visit our website: htp:///aatmayog.com
Yoga for teens, adults and Seniors •Techniques to increase Focus, concentration and Memory •Pranayam (Breathing techniques)to reduce stress •Corporate Yoga •Gentle/Beginner Yoga. •Therapeutic Yoga •Stress Management/ Relaxation and Meditation. •Bhagwad Gita Shlokas (with English Meanings and Pronounciations •Yogic vegetarian Indian cooking- quick and easy recipes classes Always Remember, If it hurts, you are not doing Yoga. Private and small group (family or friends) sessions - at your location or ours.... See More

My name is Cathy Konciak and I am Total Balance Pilates and Yoga. I offer private sessions in pilates or yoga or a combination. My goal is to give each person the individual attention they require. I am experienced in working with children, adults and seniors. I have worked with the elite athlete and with people who are recovering from surgeries including joint replacement. Together we will design a program for you.... See More

Holistic Health Nurse specializing in helping many individuals with Holistic Lifestyle, chronic pain , stress anxiety and pain. With
Relaxation and stress management, lifestyle modification and health education.

Authentic Yoga School, Classical Yoga Studies in New Jersey. We offer a variety of styles of classes, Asana, Pranayama, Mantra, Meditation and Kirtan.

We offer Anusara Yoga classes for all levels; joining excellent alignment principles with spiritual, heart-felt themes. Our studio is beautiful and sunny, overlooking a courtyard with flowers, trees, and the Saddle River creating an atmosphere conducive to yoga and meditation. See our unbeatable special for new students on our site.... See More

Yoga for all ages Babies as young as 3 months to Adults. Mom & Baby, Mommy & Me, Children's Yoga, Tween Yoga, Teen Yoga & Adult Yoga. Three Locations: 1. Sparta Recreation Department, 22 Woodport Rd, Sparta, NJ 2. Breathing Room Center 735 State Rte 94, Frelinghuysen, NJ 3. The Centre for Dance Artistry, Woodport Road and Pinecone Lane, Sparta, NJ... See More

Primarily viniyoga with accomodation for disabilities and handicaps.

Beginner and Mixed Level classes in a Beautiful space. I am devoted as a Teacher to assist all my students to have a positive and inspiring experience~
Once a Season we offer a One Day Retreat as well which include Yoga,Meditation,Veg Cooking Class, Nature Hike and Hypnosis to actualize your goals. www.whiteoakcenter.com
Namaste,
Elizabeth... See More

daba is a yoga instructor in Jersey City, Hoboken, and Manhattan. She teaches structural vinyasa yoga and has been trained in and studies iyengar, pre & post-natal, gentle styles for various populations from corporate groups, to teenage groups, to expecting and new moms and dads.... See More

Offering classic Hatha Yoga since 1996. Classes allow students to deepen their practice with strengthening, yet relaxing poses. Breathing is emphasized as a way to enhance one's Yoga experience.

Reiki classes, Yoga Instructor Certification Courses, Teen Yoga, Children's yoga, Children with Special Needs Yoga, Holistic Treatments, Seminars and Workshops are all hallmarks of The School of Complete Yoga and The Royal Pathways, Inc.... See More