Yoga Instructors in New Durham, New Hampshire (Strafford County)

Angela Thomas Jones, RYT200, MLADC

65 miles from New Durham, NH

Gentle YOGA blends traditional Hatha and Kripalu practice with current evidence-based understanding for the mind-body connection. This class utilizes trauma-sensitive practice adapted to all levels of ability and ages. Props are used for individual... See More

Highlights: Mindfulness, Individual Counseling Also Available By Seasoned Licensed Therap, Breathwork And Relaxation, PersonalIzed Classes, Kripalu Yoga, Gentle / Chair Yoga for Seniors, Health & Wellness, Stress & Anxiety Relief, Meditative Asana, Beginner's Yoga, Yoga Alliance Registered Teacher(s), Group Classes, Gentle & Restorative Yoga Therapy, Children's Yoga, Yoga For Flexibility, Chair Yoga, Visit Http://www.AngelaThomasJones.com, Yoga Nidra Sessions, Therapeutic Yoga, Certified Yoga Teacher