Yoga Instructors in South Plainfield, New Jersey (Middlesex County)

Authentic Yoga School, Classical Yoga Studies in New Jersey. We offer a variety of styles of classes, Asana, Pranayama, Mantra, Meditation and Kirtan.

Holistic Health Nurse specializing in helping many individuals with Holistic Lifestyle, chronic pain , stress anxiety and pain. With
Relaxation and stress management, lifestyle modification and health education.

•Yoga for teens, adults and Seniors
•Techniques to increase Focus, concentration and Memory
•Pranayam (Breathing techniques)to reduce stress
•Corporate Yoga
•Gentle/Beginner Yoga.
•Therapeutic Yoga
•;Stress Management/ Relaxation and Meditation.
•Bhagwad Gita Shlokas (with English Meanings and Pronounciations
•Yogic vegetarian Indian cooking- quick and easy recipes classes
Always Remember, If it hurts, you are not doing Yoga.
Private and small group (family or friends) sessions - at your location or ours.... See More

Various styles, all levels, child care available

A Quick Fire Yoga Session that's guaranteed to hit all your tender spots in one class.

Sun Tao Studio offers a unique yoga and meditation program suitable for anyone, Massage, Acupuncture, Oriental Herbs, Body Cleansing , Natural Wellness Programs, plus workshops in related topics.

Certified Yoga Teacher and Reiki Practitioner.

In house yoga classes by candlelight. Meditation, chakra clearing, breath work, asana. Reiki sessions by appointment.
I have a passion to teach, heal, dance and be apart of an authentic process to help people to heal.

I teach a variety of private or small group Yoga sessions in either your home or mine. The style of Yoga I teach is based upon each individual's needs. I love to teach Vinyasa and Power Yoga but can also teach a very dynamic gentle class. When teaching private sessions, the focus is geared towards poses that the client needs the most and will be the most beneficial to his or her lifestyle. Proper form is emphasized. Relaxation techniques are taught with an emphasis on learning how to use these de-stressing and meditative skills in daily life. Sessions can be purchased individually or in packages of 4, 6 or 10. Call for more information.... See More

Highland Yoga aspires to create a community of individuals who examine and experience ways to increase awareness and aliveness through the practice of yoga and meditation. Our highly dedicated teachers specialize in many styles of yoga. We offer over 30 classes a week to suit your needs. Tell us you heard about us on yogacabana.com and save 20% on your first class package. See everything we have to offer at www.highlandyoga.com... See More

Highly trained Yoga Instructor and founder of the Conscious Connections Course for new Yoga Instructors. Yogi Whisperer. I train new teachers how to create thriving, conscious businesses using their yoga practice.

High-Level yoga workshops available upon request.... See More