Yoga Instructors in Novato, California (Marin County)

Our studio is located in the heart of downtown Walnut Creek. We offer daily classes in Iyengar Yoga, Kundalini Yoga, Pilates, Prenatal Yoga, Restorative Yoga, Back Care Yoga, Yoga for 50+, Meditation, Feldenkrais ATM, and Meditation. We also have and workshops and retreats...both local and international.

We offer a 200+ Hour Advanced Studies/Teacher Training Program that is Yoga Alliance registered. Students will leave the program with a strong base in the therapeutic aspects of both teaching and practicing yoga. The sixth training program will start in the late Spring of 2013. Visit our website for more information.... See More

I have a background in dance, aerobics, personal training, Pilates, and yoga. I am certified through Yoga Alliance, Stott Mat Pilates trained, and AFAA personal trainer and group fitness certified. I have been in the fitness industry since 1995, and have been teaching yoga since 1997. Yoga, Pilates, and overall fitness have been the driving force and passion in my life.

I realized that by balancing my body through yoga, I was better able to achieve the right balance in my life, physically, emotionally, and spiritually. My outlook on life was more positive, became simpler and less stressful. My overall health and relationships improved, and I stressed the little things less and less. I found that when life seems to pull me in many directions, this reminds me of the simplicity of life. Just take a few deep breaths and cherish living in the moment.

It has always been my passion to share my love of fitness with others, and opening my own studio is a dream realized in achieving this personal and professional goal.

We believe in providing an effective and exciting workout that builds strength and endurance, without adding unnecessary bulk. We want you to get into great shape by using core enhancing Pilates exercises and strength building yoga poses that lengthen and tone, giving you a dancer like body.

Welcome to our yoga studio! I am so excited to share the benefits of yoga and mat Pilates with you! Since we are new to town, we are still trying to spread the word around about us. Our class schedule will grow as we grow! We expect to add more classes in the morning and afternoon as time goes by. Looking forward to seeing you soon!

Please feel free to drop in for a free class!

You can also take 10 days of classes for $10.... See More

Being Yoga is your sanctuary,a safe, earth friendly, nonchaotic environment where you can find peace in your body and mind. You will always feel welcomed here, accepted and celebrated for your authentic self and met by friendly teachers who will infuse you with yoga's magic.

We offer Bikram Yoga, Yin Yoga, Vinyasa, and meditation/Kriya Yoga.... See More

Downtown Yoga in Pleasanton, provides a warm environment to experience the benefits of yoga. Our experienced staff is dedicated to teaching you how to reclaim your inherent health and well-being.

Downtown Yoga is a Registered Yoga School with Yoga Alliance (www.yogaalliance.org)... See More

Our classes are based in the Anusara Yoga® Tradition founded by John Friend. This dynamic style of Hatha yoga uses the biomechanical principles of alignment to build strength, flexibility, balance and coordination from the inside out. The student is encouraged to embrace the spiritual purpose of yoga by following their heart, and allowing themselves to "flow with grace." All classes begin with a meditative chant to still the mind and bring focus to the body, and end as they began, in a relaxing meditative state.kaya yoga... See More