Yoga Instructors in Pleasanton, California (Alameda County)

Luminescence Day Spa offers spa services including massage therapy, reiki, facials, infra-red sauna as well as a selection of classes including: Tibetan QiGong, Kundalini Yoga, Pilates and Tapas Acupressure technique.

Emily Dianda is an experienced and passionate yoga instructor with over two decades of professional expertise. Her focus lies in crafting and leading mixed-level classes catered to corporations, private health clubs, and independent yoga studios.

What sets Emily apart is her unwavering commitment to helping individuals reduce stress, enhance their well-being, and embrace a healthier lifestyle through the practice of yoga. Emily's approach is personalized and accommodating, as she tailors each class to align with your specific goals, needs, and abilities. This ensures you feel at ease and supported while you develop strength, flexibility, and balance using functional movement and traditional yoga techniques.

Whether you're a seasoned practitioner or just starting your yoga journey, Emily's aim is to provide guidance for your progress. During her classes, you'll also gain valuable insights into breathing and mindfulness techniques, allowing you to relax, unwind, and elevate your energy and overall well-being.

Emily's dedication lies in helping you transform your aspirations, desires, and capabilities into a secure, enjoyable, and nurturing yoga practice. If you have questions or need assistance in tailoring your practice to your needs, don't hesitate to reach out – she's here to support you every step of the way.... See More

Amanda Hamilton, is following her dreams by opening Earth Yoga. Amanda's classes are a fun dynamic mixture of Vinyasa Flow Yoga, breath work, meditation, and freedom style movements all done in the spirit of bhakti yoga (a devotional practice centered on love, gratitude, and compassion). Classes are about burning away what no longer serves us so we may better cultivate a loving and fulfilling relationship with self. Amanda's journey into yoga began a few years ago after graduating from college and leaving behind her political career in Chicago and returning back home to the Monterey Bay Area to find herself burnt out and physically ill. Amanda found yoga during this time and attributes it to her rapid recovery. Amanda took her first teacher training in the Vinyasa Flow style of Yoga in 2008 and then moved to Los Angeles where she taught Power Yoga in Agora Hills and Beginners Yoga in High Schools in South Central LA. Amanda stumbled onto Kirtan (chanting) by accident while in Santa Monica and was shocked at the heart opening transformation that took place in her through this practice. Most recently Amanda had the honor to participate in the Bhakti Yoga Shala's first teacher training with Govindas, who has been an amazing teacher and mentor to her on this journey and to whom she is forever grateful. Om Tat Sat. Only goodness is truth. Jai Ma! Victory to Mother!... See More

Kripalu yoga, meditation pranayama and restorative yoga; also reiki, massage and intuitive readings.

Womens Yin Yoga Oasis with Nada
In this mellow Yoga class we work with the best and most effective of traditional Yoga asanas in combination with deep stretches as well as breath work, meditation & reflection. Blending these specific methods affects both our physical & subtle bodies. You will feel the results and experience the healthy sensation of being toned, relaxed and centered with a renewed abilty to focus ready for your week ahead. This class is particularly focused on the needs of women and de-stressing. Suitable for anyone in any stage of yoga experience. ALL WELCOME... See More

Opening soon. Welcome serious yoga practitioners! All levels of experience and physical ability are welcome, from beginning to advanced. John has been practicing yoga and meditation for about 15 years and teaching for about 8 years, and is a graduate from the International Sivananda Yoga Vedanta Center, advanced studies program, founded by Swami Vishnudevananda and certified by the worldwide Yoga Alliance for the 500 hours standard for Registered Yoga Schools (RYS).... See More

Honoring the heart of Vinyasa yoga, Sean and Amy's yoga classes emphasize a rigorous blend of flowing movement and functional alignment. The sequencing and attention to breath are intended to systematically open all the lines of the body in order to restore optimal energy flow. Pranayama and meditation exercises are often emphasized. Whether you are a newer yogi or a more seasoned practitioner, students should come to class prepared to work hard and should leave feeling open, energized and empowered!... See More

The Center for Yoga and Personal Growth
716 Capitola Ave Capitola Calif.
NLP practitioners, clinical hypnotherapists, life coaches,MFT's, yoga instructors and body workers unite at the center to teach skills and techniques that create balance in our lives.
The Center is here to provide you a place where you can cultivate a sacred space and time for your mind body health.
Approaching it from a open heart and mind is Svadhyaya ...self-actualization.... See More