EMBODIED YOGA and WELLNESS GUIDE / Yoga Instructor in Bridgewater Corners, Vermont

Offering yoga instruction for both individual and groups at location. Includes embodiment practices, intuitive guidance and a variety of practices whether you're healing from an injury, needing to unwind and de-stress with restorative yoga or want to move and groove with Prana flow vinyasa yoga. Contact on the website or Killington locals on Facebook or on Instagram at stariagirl.

Specialties

Breathwork And Relaxation Candle Light Yoga Certified Yoga Teacher Chakra Balancing Embodied Mentor Guiding Others Home to Their Own Intuitive Heart Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Group Classes Guided Meditation Classes Hatha Yoga Health & Wellness Meditative Asana Mindfulness On-locaiton Corporate Wellness Events & Programs Partner Yoga Power Yoga Prana Vinyasa Flow Relaxation and Vitality Stress & Anxiety Relief Thai Yoga Bodywork Vinyasa Yoga Classes Yoga For Flexibility Yoga Nidra Sessions Yoga Workshops
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