Meditation In Motion / Yoga Instructor in Sandusky, Ohio

Private/Semi-private gentle ‘Meditation In Motion’ exercises (Kriyas) working with our Chakra energy spaces, crystal bowls and gong sound immersions, Restorative Yoga, Yoga Nidra

Specialties

Breathwork And Relaxation Certified Yoga Teacher Chakra Balancing Chanting Gentle & Restorative Yoga Therapy Group Classes Guided Meditation Classes Hatha Yoga Kundalini Classes Meditative Asana Mindfulness PersonalIzed Classes Reiki Certification Reiki Healing Sessions Relaxation and Vitality Sound Immersion With Crystal Bowls and Gong Stress & Anxiety Relief Traditional Hatha Yoga Studio Yoga Nidra Sessions
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