Yoga: When the posture is steady, the mind is steady.
Where body and mind merge.
International yoga instructor with over 25 years of practice and seven years of experience teaching diverse community of students in USA and India
Dynamic, passionate, encouraging & inspiring
Attentive to each student, observe and adjust alignment from ground up
500 Hours Teacher Training
300-hour Yoga Teacher Training with Dr. Jitendra Das at Patanjali International Yoga
Rishikesh, India 2017
200-hour Yoga Teacher Training with Alan Finger at ISHTA Yoga NY, NY 2010
Yoga Instructor at Various Studios Westchester and NY, NY 2010 & Present
Primarily teach Hatha Yoga, guiding breath to move within pose
Incorporate pranayama and asana instruction
Offer group classes and private lessons to clients with a variety of special needs
Teach chair yoga to seniors.
Affiliation:Yoga Alliance Member 2010 & Present
Skills: CPR Certified, Fully Insured, Vipassana Meditation Practitioner, Fluent in Hebrew and
Spanish, World Traveler