Oudi Yoga / Yoga Instructor in Croton On Hudson, New York

Yoga Instructor
Yoga: When the posture is steady, the mind is steady.
Where body and mind merge.
International yoga instructor with over 25 years of practice and seven years of experience teaching diverse community of students in USA and India
Dynamic, passionate, encouraging & inspiring
Attentive to each student, observe and adjust alignment from ground up
500 Hours Teacher Training
300-hour Yoga Teacher Training with Dr. Jitendra Das at Patanjali International Yoga
Rishikesh, India 2017
200-hour Yoga Teacher Training with Alan Finger at ISHTA Yoga NY, NY 2010
Yoga Instructor at Various Studios Westchester and NY, NY 2010 & Present
Primarily teach Hatha Yoga, guiding breath to move within pose
Incorporate pranayama and asana instruction
Offer group classes and private lessons to clients with a variety of special needs
Teach chair yoga to seniors.
Affiliation:Yoga Alliance Member 2010 & Present
Skills: CPR Certified, Fully Insured, Vipassana Meditation Practitioner, Fluent in Hebrew and
Spanish, World Traveler


Beginner's Yoga Certified Yoga Teacher Chair Yoga Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Group Classes Guided Meditation Classes Hatha Yoga Mindfulness On-locaiton Corporate Wellness Events & Programs PersonalIzed Classes Pranayama Yoga Private Lessons To Clients With A Variety Of Special Needs Relaxation and Vitality Stress & Anxiety Relief Vinyasa Yoga Classes Yoga Alliance Registered Teacher(s) Yoga for Core & Strength Training Yoga For Flexibility Yoga Nidra Sessions Yoga Workshops YogaFit
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