Maitreyi / Yoga Instructor in Truxton, New York

Yogacharya= master of yoga and practitioner of 30+ yrs. Personal one on one and private group classes incorporating some of the following: Hatha yoga at all levels. Ayurvedic yoga for your dosha and specific needs. Healing, strengthening, stretching, connecting with your true self and embarking on the path to your full potential. Thai Yoga body work= the most effective and most enjoyable way of releasing body tension while achieving a state of complete relaxation. SRT and SpR= Spiritual Response Therapy and Spiritual Restructuring= releasing old behaviors, patterns, illness, pains and more to help with everything including relationships, reprogramming the DNA, and many other issues relative to the spirit world. (Like Reiki to the 100th power). Nutritional and wellness counseling. Crystal sound vibrational bowls. Call me to ask questions of book a session.
Om Shanti, Maitreyi

Specialties

Beginner's Yoga Breathwork And Relaxation Certified Yoga Teacher Chair Yoga Chakra Balancing Chanting Children's Yoga Family Yoga Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Group Classes Guided Meditation Classes Health & Wellness Massage Therapy Mindfulness On-locaiton Corporate Wellness Events & Programs Partner Yoga PersonalIzed Classes Postpartum Yoga Pranayama Yoga Prenatal Yoga Classes Reiki Certification Reiki Healing Sessions Relaxation and Vitality SpR SRT Stress & Anxiety Relief Teen Yoga Classes & Camps Thai Yoga Bodywork Women's Health Yoga for Core & Strength Training Yoga For Flexibility Yoga Hikes Yoga Nidra Sessions Yoga Workshops