Dream Forest Yoga / Yoga Instructor in Milford, Delaware

Gentle Hatha Yoga, customized to best suit each individual. Gentle mat and chair classes. Private and small group classes via Zoom or at Dream Forest Yoga + Art Studio in Milford, DE. Travel to your site for special events. *
* travel fees apply

Specialties

55+ Yoga Accessible Yoga Beginner's Yoga Breathwork And Relaxation Candle Light Yoga Certified Yoga Teacher Chair Yoga Chakra Balancing Confidence Building Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Gentle Flow Sequence Gift Shop Group Classes Hatha Yoga Meditative Asana Mindfulness Movement On-locaiton Corporate Wellness Events & Programs Personal Training Available PersonalIzed Classes Plus-size Yoga Prenatal / Senior / Kids Available (Off-site) Reiki Healing Sessions Relaxation and Vitality Restorative Yoga Senior Yoga Stress & Anxiety Relief Yoga & Art Yoga + Art Yoga Introduction Yoga Parties
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