Dream Forest Yoga / Yoga Instructor in Milford, Delaware

Gentle Hatha Yoga, customized to best suit each individual. Gentle mat and chair classes. Private and small group classes via Zoom, in your space*, or at Dream Forest Yoga + Art Studio in Milford, DE.
* travel fees apply

Specialties

55+ Yoga Beginner's Yoga Breathwork And Relaxation Candle Light Yoga Certified Yoga Teacher Chair Yoga Chakra Balancing Confidence Building Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Gentle Flow Sequence Gift Shop Group Classes Hatha Yoga Meditative Asana Mindfulness Movement On-locaiton Corporate Wellness Events & Programs Personal Training Available PersonalIzed Classes Plus-size Yoga Prenatal / Senior / Kids Available (Off-site) Reiki Healing Sessions Relaxation and Vitality Restorative Yoga Senior Yoga Stress & Anxiety Relief Yoga & Art Yoga + Art Yoga Introduction Yoga Parties
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