Linda Karl / Yoga Instructor in Geneva, Illinois

Small group and private one on one classes. Linda Karl is one of the most highly trained Yoga teachers in the Chicago area. She studied in India from 2005-2015 for advanced Yoga studies at the prestigious Krishnamacharya Yoga Mandiram. She is also an IAYT Certified Yoga Therapist (Intl. Assn. of Yoga Therapists), holding certificates in Trauma Sensitive Yoga, Therapeutic Yoga for Seniors (Duke Integrative Medicine, Duke University), and is the only Prime of Life/Yoga after 50 teacher in Illinois. Linda is featured in the 2014 book "Conversations With Modern Yogis" and has taught in both India and Africa. This is Yoga as it meant to be taught - traditional and authentic.

Specialties

Beginner's Yoga Breathwork And Relaxation Buddhist Meditation Certified Yoga Teacher Chair Yoga Chanting Confidence Building Corporate And Private Off Site Classes Deep Healing Relaxation Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Gentle Flow Sequence Guided Meditation Classes Hatha Yoga Health & Wellness Heart Centered Holistic Health Coaching Interdisciplinary Yoga Meditative Asana Mindfulness On-locaiton Corporate Wellness Events & Programs PersonalIzed Classes PTSD Relaxation and Vitality Retreats Stress & Anxiety Relief Therapeutic Yoga Trauma Sensitive Yoga Viniyoga Women's Health Yin Yoga Yoga Alliance Registered Teacher(s) Yoga For Depression Yoga For Flexibility Yoga Introduction Yoga Nidra Sessions Yoga Retreats Yoga Sutra Study Yoga Teacher Training Yoga Workshops