Yoga Nook
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Yoga Instructor in Chesapeake, Virginia
Yoga Nook is an intimate and nurturing yoga studio in Chesapeake that brings the community together through the mindful practice of Yoga. At Yoga Nook our yoga classes incorporate all aspects of the practice for beginner to advanced practitioners. We cater to beginners, teach playful vinyasa and give back to the community with our donation and kids classes offered monthly. Our studio is more than a place to practice yoga, it's a space to connect with others. We feel that everyone regardless of their spiritual or personal path can benefit from this ancient living science of self awareness. Our teachers are eager to support your growth whether you are a beginner or an advanced practitioner. We have created a space for you to develop your practice in a relaxed and playful environment. We try not to take ourselves too seriously. Stop by our yoga studio and see what we have to offer. Let us be your new home for yoga in Chesapeake.
Specialties
Beginner's Yoga
Breathwork And Relaxation
Candle Light Yoga
Certified CPR/AED/First Aid
Certified Yoga Teacher
Children's Yoga
Confidence Building
Corporate And Private Off Site Classes
Family Yoga
Fitness
Gentle & Restorative Yoga Therapy
Group Classes
Guided Meditation Classes
Health & Wellness
Meditative Asana
Mindfulness
PersonalIzed Classes
Plus-size Yoga
Postpartum Yoga
Power Yoga
Pranayama Yoga
Prenatal Yoga Classes
Restorative Yoga
Stress & Anxiety Relief
Therapeutic Yoga
Vinyasa Yoga Classes
Yoga For Athletes
Yoga for Core & Strength Training
Yoga For Depression
Yoga For Flexibility
Yoga For Men
Yoga Hikes
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