Yoga Nook / Yoga Instructor in Chesapeake, Virginia

Yoga Nook is an intimate and nurturing yoga studio in Chesapeake that brings the community together through the mindful practice of Yoga. At Yoga Nook our yoga classes incorporate all aspects of the practice for beginner to advanced practitioners. We cater to beginners, teach playful vinyasa and give back to the community with our donation and kids classes offered monthly. Our studio is more than a place to practice yoga, it's a space to connect with others. We feel that everyone regardless of their spiritual or personal path can benefit from this ancient living science of self awareness. Our teachers are eager to support your growth whether you are a beginner or an advanced practitioner. We have created a space for you to develop your practice in a relaxed and playful environment. We try not to take ourselves too seriously. Stop by our yoga studio and see what we have to offer. Let us be your new home for yoga in Chesapeake.

Specialties

Beginner's Yoga Breathwork And Relaxation Candle Light Yoga Certified CPR/AED/First Aid Certified Yoga Teacher Children's Yoga Confidence Building Corporate And Private Off Site Classes Family Yoga Fitness Gentle & Restorative Yoga Therapy Group Classes Guided Meditation Classes Health & Wellness Meditative Asana Mindfulness PersonalIzed Classes Plus-size Yoga Postpartum Yoga Power Yoga Pranayama Yoga Prenatal Yoga Classes Restorative Yoga Stress & Anxiety Relief Therapeutic Yoga Vinyasa Yoga Classes Yoga For Athletes Yoga for Core & Strength Training Yoga For Depression Yoga For Flexibility Yoga For Men Yoga Hikes